Wolfberry and red date raw fish lean meat soup

Functions to tonify the liver and nourish blood to dispel wind and brighten the eyes

Effects: This soup tonifies the liver and brightens the eyes, nourishes the blood and dispels the wind, prevents premature whitening of the hair, and strengthens the body. If there is insufficient blood, dizziness, yellowish color, mental fatigue, loss of appetite, premature whitening of hair, insomnia, heartbeat, calf cramps, this product can be used as a dietary therapy.

Ingredients: wolfberry three money, twenty red dates, a piece of Chenpi, a raw fish, lean pork three taels, a little salt.

Production: ① raw fish scales, gills, clean, with ginger drop oil pan frying until slightly yellow. Chinese wolfberry, jujube, Chen Pi, lean pork cleaned. Red dates to remove the core. ② Tile pot with water, first boil with fierce fire until the water rolls into the material, change to medium heat continue to boil for three hours, add a little salt for seasoning, you can drink.

Cooking tips

If the pig cross tongue boiled for too long, its treatment of diseases will be destroyed, affecting the efficacy. Therefore, with pig cross tongue soup, pig cross tongue should be after the next, should not be boiled for too long.