Ingredients:

300g of pumpkin, 3 salted duck egg yolks, a section of green onion, 1/4 teaspoon of salt, 1 tablespoon of oil.

How to do:

1, pumpkin remove the skin and seeds, cut thin slices, green onions cleaned and shredded;

2, salted duck egg yolks crushed with a spoon;

3, the pot of oil heated to seventy, under the green onion shredded stir-fry flavor, pour into the cut pumpkin stir-fry;

4, stir-fry pumpkin for 3 minutes or so, soft and cooked, then poured into the salted duck egg yolks, add salt, stir-fry evenly! You can do it.

Baked broccoli with cheese

Raw materials:

500g of broccoli, 150g of mozzarella, 1 piece of ginger.

Seasoning:

Salt, sugar, chicken powder, oil a little each.

How to do:

1, boiling water with oil, sugar, salt, chicken powder, seasoning; add broccoli over water and cook briefly;

2, broccoli arranged in the dish on top of the evenly spread cheese (cheese can be grated, cut into strips, cut into small grains can be);

3, put into the preheated 180 oven for 15-20 minutes, the surface of the cheese appeared to be focal points on the OK.

Carp Tofu Soup

Materials:

Carp 1, 1 box of tofu, 3 slices of ginger, 3 pieces of green onion, oil, salt, pepper, cooking wine, chicken broth

How to do it:

1, Carp gutted, scaled and gill removed (fish filet staff to complete), cleaned, wiped dry, marinated in salt and cooking wine for a little while.

2, tofu cut into 1 cm thick block

3, casserole hot, put a small amount of oil, the crucian carp into the frying until both sides are golden brown.

4, add green onion and ginger

5, add enough boiling water (about 5 bowls)

6, cover, bring to a boil, then turn down the heat (if you want the soup to be snow-white, use a high heat for 10 minutes), and simmer for 40 minutes

7, add tofu and simmer for another 5 minutes or so, add salt and pepper and chicken seasoning to taste.

Beef Curry

Ingredients:

280g beef shank, ? onion, 1 red chili pepper, ? green chili pepper, 1 clove garlic, ? egg, ? tsp salt, ? tsp monosodium glutamate (MSG), ? tsp pepper, ? tsp baking soda, ? tbsp broth, ? tsp sugar, 1 tsp curry powder, 1 tbsp oil, 1 tsp milk.

How to make:

1, slice beef, add egg, salt, monosodium glutamate, pepper, cornstarch, baking soda and mix well to marinate until about 1 hour, add oil and mix well, chop onion, red pepper, green pepper, garlic;

2, heat oil in a wok and stir-fry the beef for 8 minutes to cook. Mix well, add broth, then add beef, salt, monosodium glutamate, sugar, curry powder and stir-fry, add white powder, water thickening, pour oil, milk, stir-fry can be served, can also be used parsley, carrot slices to decorate.