What kind of food can mashed sweet potatoes make?

Sweet potato tart is rich in protein, calcium, phosphorus and other nutrients, which provides enough energy for the baby, promotes the absorption of fat-soluble vitamins, and is beneficial to the baby's growth and development.

Crispy egg tart skin and sweet yellow solidified egg paste make egg tart a favorite food for most babies. What's more, the egg tart made at home is healthier and more suitable for children to eat ~

Sweet potato egg tart

Ingredients: one sweet potato, two egg yolks, 20 g cream, a little sugar.

Tool: steamer

Reference age: 12 months and above.

Applicable object: babies who are not allergic to the above ingredients.

working methods

1. Prepare ingredients: one sweet potato, two egg yolks, 20 g cream and a little sugar;

2. Wash and peel the sweet potato;

Cut into small pieces

4. Put the sweet potato in a steamer and steam for about 15 minutes;

5. Steamed sweet potatoes and soup are poured into a blender and stirred into sweet potato paste;

6. Put the stirred sweet potato paste into a bowl and add the egg yolk liquid;