How to eat elm money?

Eat it raw. Wash the fresh elm money on a plate, add sugar to eat, simple and convenient. If you like to eat salty food, you can put salt, soy sauce, vinegar, chili oil, green onions, coriander and other ingredients.

Congee. Wash the elm money, fried with scallions or garlic cloves, add boiling water to boil. Under the rice or millet porridge, rice will be cooked and then put the elm continue to cook 5-8 minutes. Add the right amount of seasoning, that is, into the elm porridge.

Steaming. First will be washed elm, mixed with corn flour or white flour into a nest, on the cage can be steamed half an hour from the pot. Or wash the elm mixed with flour, mix well, directly on the cage steamed, put the seasoning, eat sweet and soft, excellent taste.

Make stuffing. Wash the elm money, chopped, add shrimp, meat or eggs, mix well, wrapped dumplings, steamed buns, rolled pancakes, fresh and crisp, delicious.

Sauce: The old elm money can make sauce. The elm money will be dried and ground into powder and add ingredients to ferment for a period of time will become sauce, to be used as a snack on the table, very tasty.

Elm money rice practice

1. Elm money pick clean, control the excess water.

2. Add the flour and cornmeal

3. Toss to coat the yucca evenly with a layer of flour, but not too much

4. Steam the yucca for 10 minutes over high heat

5. Mash the garlic cloves with salt and add the vinegar and olive oil

6. Cooling

8. Put the sauce

9. If you like spicy can put the right amount of chili oil or chopped chili pepper

10. Mixed evenly can be

Effects of elm money

Elm money fruits contain nicotinic acid, ascorbic acid and other acidic substances. At the same time, it also contains a large number of inorganic salts, can strengthen the spleen and stomach, treatment of loss of appetite.

Tranquilization:Elm fruits contain a lot of water, niacin, ascorbic acid and inorganic salts, etc., of which calcium, phosphorus content is relatively rich, there is a clearing of the effect of tranquility, can be treated for neurasthenia, insomnia.

Insecticidal swelling: niacin and seed oil in the fruit of elm has the effect of clearing heat and detoxification, insecticide and swelling, can kill a variety of human parasites, at the same time, elm can also be used to eliminate swelling by facilitating urination.

Suppressing cough and phlegm: Yucca flavor pungent into the lung meridian, can clear lung heat, lowering lung qi, Yucca seed oil has a moisturizing lung cough phlegm, so it can be used for the treatment of cough phlegm thick disease.