Ingredients: 3g of glutinous rice, 1g of Zizyphus jujuba seeds, 6 Zizyphus jujuba seeds and proper amount of water.

Steps:

1. Look at the picked jujube fruit, and its thorn is still stuck in my thumb.

2. I picked a few wild jujubes and tasted them. They were not sour at all. They were crispy and delicious. I was going to take their kernels, but I didn't expect them to be too tender and the kernels were not yet shaped.

3. This is last year's Zizyphus jujube. Use the pie field

4. Take out the core and smash the kernel with tears. This kernel is small, which is particularly difficult to take. It is a bit like the smaller pine nut

5. Prepare glutinous rice and Ziziphus jujuba seeds. This time, I didn't soak the glutinous rice in advance. Anyway, it's a small pot. Let's slowly cook it. 6. Wash it. 7. Fill the inner container of the small electric pot with clear water and put it in.

9. After boiling, I put in a few tender jujubes. Then wait until it is cooked.

1. A few days ago, there was too much rice in the small electric cooker. Today, I deliberately put less rice. It is really good to cook. The porridge has no special taste.

Tips

This porridge is not suitable for pregnant women, and it is not suitable for the elderly and children. People with mental illness: patients with severe insomnia, difficulty falling asleep, depression, anxiety and dryness syndrome. Patients with physical and mental diseases: essential hypertension, coronary heart disease, neurasthenia, tension headache and migraine.