1. Burger fast food

Many people now like to eat hamburger fast food and other foods. They may seem delicious, but they are considered junk food in the eyes of adults. After all, burgers and fast food are high in fat, calories, and sugar. If you often eat burgers and fast food for breakfast, it will easily lead to a lack of nutrients in yourself, and you will also easily gain weight, which will affect your child's intelligence!

2. Instant noodles

As for instant noodles, just like its name, it is indeed very convenient and can satisfy people's dependence on food. However, instant noodles themselves do not have much nutritional value, and people who often eat instant noodles often have harmful substances such as food preservatives that harm their bodies, causing their children to have a weak spleen and stomach.

3. Candied fruit

In fact, candied fruit is a snack that many parents often give to their children. This snack tastes sweet and sour and is delicious, but eating too much may cause cancer. substance!

After all, candied fruit is a snack with high sugar, high calories and no nutrition, which is detrimental to the physical growth of children. It also consumes a large amount of vitamin B and other vitamins, delaying the growth of children. Growth and development!

4. Milk tea, carbonated drinks, etc.

In fact, carbonated drinks contain a large amount of phosphoric acid, which will seriously affect the calcium absorption problem in the child's body. Once a child drinks carbonated drinks frequently and drinks less water, it will be detrimental to the teeth and increase the risk of dental caries!

Milk tea is not recommended for children to drink. After all, it is high in calories and sugar, and contains added flavors, pigments, various trans fatty acids, etc. Drinking it regularly is also good for the physical development of children. It will have adverse effects and even cause the child’s intelligence to decline!

5. Puffed food

Many children like to eat puffed food. Although it is a snack, it is not recommended for children to eat it often. After all, puffed food contains a variety of metal elements, such as lead, aluminum, etc., which seriously affect the child's nervous system and digestive system, causing the child's health to be affected.

Secondly, once a child ingests too much metal elements, it may cause chronic poisoning and endanger life and health!

6. Jelly

In fact, not only children like to eat jelly, adults also like to eat it. Not only does jelly not have much nutrition, but it may also cause certain dangers to children when eating jelly. At the same time, jelly contains various additives, pigments and flavors such as sorbitol and citric acid. Once you eat this snack frequently, it may prevent the body from absorbing trace elements, protein and calcium, and the child will grow slowly!

In fact, for many parents, they want their children to be healthy, but many parents are either too busy with their work; Using some wrong methods has led to a series of problems in the child's physical condition. The child may become weaker and shorter, and may be prone to food accumulation.