Hello, chrysanthemum has a fire detoxification, spleen and stomach effect, chrysanthemum is the easiest way to eat is cold chrysanthemum, first clean chrysanthemum, and then put into the water in the soak for about 20 minutes, until after 20 minutes, take out the time to feel the color has become more crisp, at the same time, but also to remove the chrysanthemum above the pesticide and bacterial residues, then you can put the pot clean, pour oil The oil is hot, and then the chrysanthemums into the frying pan inside the stir fry for 2 minutes until the chrysanthemums out of the water until, add salt can be eaten.