Drink fruit juice carefully when children have diarrhea.
Some children usually drink fruit juice as water and can drink several bottles a day. Parents think that this can supplement vitamins and increase nutrition. Especially when children have diarrhea, parents take fruit juice to supplement their children with vitamins. As everyone knows, some fruit juices will make children's diarrhea worse, and even make diarrhea chronic and not heal for a long time.
Now advocate green food, drink more juice and have more nutrition. But for children with diarrhea, drinking too much juice will cause adverse reactions. The reason is that some fruit juices contain high concentrations of fructose or sorbitol. Children with diarrhea have poor digestive ability and poor tolerance to sugar in fruit juice. If you drink a lot of fruit juice at this time, these sugars will disturb your child's digestion and absorption function and aggravate diarrhea. It also affects the absorption of nutrients such as protein, inhibits appetite, and even leads to vomiting and aggravation of dehydration. Apple juice, pear juice and grape juice are all rich in high concentrations of fructose and sorbitol, and children with diarrhea had better not drink these juices.
Therefore, when children have diarrhea, parents still give their children boiled water. If they drink fruit juice, they choose fruit juice with low concentration of fructose and sorbitol.
Drinking freshly squeezed juice has many benefits.
After long-term research, scientists have found that fruit juice can not only satisfy the baby's appetite, but also provide essential nutrients for health, including fructose, minerals, organic enzymes, carotene, protein and vitamins.
Drinking fruit juice often has many benefits for the healthy growth of your baby-
Improve the baby's immunity and get sick less;
Fruit juice contains a lot of pectin and natural minerals, which can increase your baby's appetite and make your baby's appetite open.
Helps remove harmful substances from the baby's body and improve the baby's metabolism;
It is beneficial to the development and health care of the baby's blood vessels and nervous system;
Can eliminate the baby's tension and keep refreshed and energetic;
Drinking fruit juice for a long time can reduce the risk of cancer in digestive system, urinary system and respiratory system by half;
Make the baby's skin more delicate and lovely.
Tips for healthy drinking juice
Generally, it is advisable to consume no more than 300 ml of juice every day;
If you squeeze the juice yourself, it is best to give the baby the solid residue.
It is not advisable to take medicine with fruit juice.
Fresh fruit juice DIY
Nutrition experts suggest: if you have the conditions and time, you should still advocate drinking freshly squeezed juice yourself, which is more nutritious and fresh and hygienic.
Tomato juice-200 grams of tomatoes, 200 grams of apples, and appropriate amount of sugar (or 30 grams of tomatoes and green peppers, and 0/00 grams of celery/kloc, and appropriate amount of sugar), when making, don't peel the tomatoes, because the contents of vitamin C and minerals are very high, which has great effects on human health and skin care.
Orange juice-fresh orange100g, apple 200g, carrot150g, proper amount of sugar and proper amount of cold boiled water. It has remarkable effects on nourishing baby's skin and hair and protecting eyes.
Carrot juice-one carrot and one apple. Cut carrots and apples into cubes and put them in a food grinder. First, rotate them at low speed for 60 seconds, then add sugar and water. Can promote the vitality and development of baby's liver and kidney.
Apple juice-50 grams of apples and a little sugar. Put the apples, sugar and about 90 ml of cold boiled water into a food grinder and mix them. Make your baby full of energy all day, and your little face is smooth and rosy.
Cucumber juice-cucumber150g, carrot150g, grapefruit or orange150g, apple150g, and proper amount of sugar, which are mixed in a food grinder and then added with water. Can regulate the baby's gastrointestinal system and promote metabolism.
Pineapple juice-appropriate amount of pineapple, a little refined salt, and appropriate amount of water and sugar. The aroma and delicious taste of pineapple juice are incomparable. It contains a variety of aromatic substances, a lot of organic acids, and bromelain, which are especially helpful to promote the baby's digestion.
Mango juice-Mango is rich in dietary fiber and carotene, which helps your baby's metabolism and improve vision. Extremely rich vitamins can improve your baby's immunity.
Grape juice-appropriate amount of grapes, apples, sugar and boiled water. Apple juice and grape juice contain a lot of natural sugar, vitamins, trace elements and organic acids, which can promote the metabolism of the baby's body, be beneficial to the development of blood vessels and nervous system, and also prevent colds.+v.56774.66666666676