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Can the germ in the middle of the ginkgo be eaten? What's the harm if you can't?

The core of ginkgo contains cyanide and is easily poisoned. It is best to remove the core before eating.

Unprocessed ginkgo contains toxins such as cyanogenic glycosides, which can be converted into hydrocyanic acid in the human body, which is a highly toxic and fatal substance. You cannot eat raw ginkgo. Although the toxicity of fried ginkgo is reduced, you still cannot eat too much.

The toxic components of ginkgo are easily soluble in water, and the toxicity will be reduced after heating. Therefore, you can soak it in water for more than 1 hour before eating to remove the green germ in the pulp, and then heat and cook it, which can greatly improve the effectiveness of eating ginkgo. Security.

Extended information

Ginkgo fruit is commonly known as ginkgo fruit. Ginkgo biloba is found in large quantities in China, Japan, North Korea, South Korea, Canada, New Zealand, Australia, the United States, France, Russia and other countries and regions. distributed.

Ginkgo contains a variety of nutrients. In addition to starch, protein, fat, and sugar, it also contains trace amounts of vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, and magnesium. elements, as well as ingredients such as ginkgolic acid, ginkgool, five-carbon polysaccharides, and liposterols. It has therapeutic effects such as replenishing lung qi, treating cough and asthma, protecting blood vessels, and increasing blood flow.

According to modern medical research, Ginkgo also has the effects of unblocking blood vessels, improving brain function, delaying brain aging in the elderly, enhancing memory, treating Alzheimer's disease and insufficient blood supply to the brain. Ginkgo's anti-aging ability is known in Germany. and French science had a great influence.

Baidu Encyclopedia--Ginkgo and Tremella Sugar Water

People's Daily Online--Although ginkgo is beautiful, don't dare to eat too many ginkgo fruits