The advantage of tartary buckwheat tea is that it can wake up the stomach and scrape off the garbage inside the body at night. Breakfast makes the stomach comfortable and clean, and it can prevent the lower abdomen from getting bigger if it is drunk for a long time. It is best to drink it in the morning, which can deal with the garbage accumulated last night and protect the gastrointestinal function. Oolong tea: dissolving fat inhibits cholesterol
Oolong tea is the best way to dissolve fat. Not only that, it can also inhibit the increase of cholesterol and achieve the effect of reducing fat and slimming. It is best to drink it at around 0: 00/8 o'clock every night, because there will be a lot of greasy food in dinner. Oolong tea can help remove greasy Pu 'er tea: inhibit fat accumulation.
Needless to say, everyone knows that Pu 'er tea is one of the first choices for slimming tea. Unlike other teas, Pu 'er tea can effectively reduce the accumulation of abdominal fat without rebounding. Not only that, it can also balance the pH in the body and has a good cosmetic effect.
1. Material: 300g of medium gluten flour, 0/50g of warm water/kloc-0, 3g of yeast.
2. Accessories: a small amount of monascus powder.
3. The yeast powde