Current location - Recipe Complete Network - Healthy recipes - Black fungus contains those nutrients?
Black fungus contains those nutrients?

Effects are as follows:

1. Black fungus has the effect of moisturizing and strengthening, clearing the lungs and benefiting the qi, tonifying the blood and activating the blood, and calming and relieving pain.

2. Black fungus can reduce blood clots, ease coronary atherosclerosis, prevention and treatment of coronary heart disease has special benefits.

3. It can effectively promote the secretion of various glands in the digestive and urinary tracts, and catalyze the stones in the body, lubricate the pipes, and promote the discharge of stones.

Expanded

A, black fungus dietary taboos:

1. hemorrhagic stroke patients should be careful to eat

Eating black fungus can inhibit platelet aggregation, reduce blood cholesterol content, on the prevention and treatment of coronary heart disease, arterial sclerosis, cerebral and cerebral vascular disease is quite beneficial. Although the benefits of black fungus, but hemorrhagic stroke patients due to poor blood clotting function, to eat with caution.

2. Black fungus must be cooked to eat

Black fungus has a substance called purine nucleoside, called black fungus polysaccharide. It has strong anticoagulant activity, anti-platelet aggregation and anti-thrombotic effect. It should be noted that the black fungus after high-temperature cooking, in order to improve the solubility of dietary fiber and black fungus polysaccharides, to help absorption and utilization, so the black fungus must be cooked, do not soak the water initiated directly after consumption.

3. Dyslipidemia people should pay attention to the amount of food

Dyslipidemia people, often eat fungus can play a therapeutic role, but can only be used as a complementary means of medication outside of the week to eat 2 to 3 times can be.

Two, black fungus should not be eaten with the following food:

1. fungus should not be eaten with snails, from the food medicine, cold snails, meet the slippery fungus, is not conducive to digestion, so the two should not be eaten together.

2. Suffering from hemorrhoids, fungus and pheasant should not be eaten together, pheasant has a small toxicity, the two are easy to induce hemorrhoidal bleeding.

3. Fungus should not be eaten with wild duck, wild duck taste sweetness and coolness, at the same time easy to indigestion.

Baidu Encyclopedia - black fungus

People's Daily Online - "vegetarian meat" black fungus is a whitening good eating four taboos