2, garlic with a knife, put into a jar with a wooden hammer mashed garlic, bok choy head and leaves separated, and sorted aside

3, pan into the cooking oil, a part of the garlic paste in the oil frying out the flavor, pour into the bok choy with the heel of the frying until the section of the raw bok choy leaves into the part of the bok choy, with a spatula, stirring to the bok choy change color to put in the Seasoning, and then put the rest of the garlic, tossed evenly at this time the vegetables are almost cooked, can be out of the pan on the plate to eat