Seasoning: mutton soup (1200g), a little salt, vinegar, cooking wine, pepper and monosodium glutamate.
Third, practice:
1, grab the mutton offal with starch and salt, and then rinse it repeatedly with clear water.
2. Put the mutton offal into the pot, add a proper amount of water, then add 5g of pepper, shredded onion, ginger slices, garlic cloves and salt, cook until it is 90% ripe, take it out and drain.
3. After the mutton offal is cooled, cut into small pieces.
4. Put the pot on the fire, add mutton soup, add Jiang Mo, minced garlic, cooking wine, the remaining 5g of salt and mutton offal.
5. Turn the water to a low heat after boiling, skim off the floating foam, add vinegar and monosodium glutamate to taste, and sprinkle with pepper and coriander after cooking.
Efficacy: The weather is getting colder. Drinking a bowl of hot and sour mutton chop suey soup in autumn and winter is very warm. This soup has the effects of nourishing blood, warming body, caring skin and strengthening body, and is most suitable for people with cold limbs and anemia.
Verb (abbreviation of verb) lamb belly: lamb belly is sweet in taste and warm in nature, and enters the spleen and stomach meridians. It has the effects of invigorating spleen, tonifying deficiency, invigorating qi and stomach, strengthening exterior surface and arresting sweating, and can be used for wasting energy and quenching thirst.
6. Mutton (fat and thin): Mutton is warm. Eating mutton often in winter can not only increase human body heat and resist cold, but also increase digestive enzymes, protect stomach wall, repair gastric mucosa, help spleen and stomach digest and play an anti-aging role; Mutton is rich in nutrition, which is of great benefit to tuberculosis, tracheitis, asthma, anemia, puerperal deficiency of both qi and blood, epigastric cold pain, physical weakness and cold, malnutrition, soreness of waist and knees, impotence, premature ejaculation and deficiency-cold syndrome. It has the effects of tonifying kidney, strengthening yang and warming deficiency, and is suitable for men to eat regularly.
Seven, sheep heart: sheep heart is rich in protein, vitamin A, iron, niacin, selenium and other nutrients. Has the effects of nourishing heart and nourishing blood, and can be used for treating palpitation, insomnia, shortness of breath, fatigue and diaphragmatic pain.