The specific benefits are as follows:

1, brain-strengthening and intelligence-improving: People with heavy work pressure and poor memory can drink more longan tea to improve their brain power.

2. Enriching blood: it can improve cardiovascular circulation, stabilize mental state and relieve stress and tension. Longan is rich in glucose, sucrose, protein, vitamins and trace elements, which has a good nourishing effect.

Extended data:

The benefits of eating longan:

1, lipid-lowering: Longan meat can reduce blood lipid, inhibit the formation of flavoprotein related to the aging process, and delay aging. Eat longan in daily life, especially for girls who love beauty.

2. Anti-cancer: According to clinical trials, longan has a certain inhibitory effect on various cancer cells.

3, blood: can improve cardiovascular circulation, calm mental state, relieve stress and tension. Longan is rich in glucose, sucrose, protein, vitamins and trace elements, which has a good nourishing effect. It can be used to treat physical weakness or mental decline after illness, and is also suitable for postpartum tonic for women.

Baidu encyclopedia-jujube longan tea

People's Daily Online-Women eat more longan, which is good for their health.