1, boiled lotus root starch with white sugar. 30-50g of lotus root starch is used each time, and appropriate amount of white sugar is boiled with water to form a thick paste. It can promote fluid production to quench thirst, clear away heat and vexation, and sober up. Cooking sugar and lotus root starch together can play a refreshing role, and it has an sobering effect on people who often drink.

2, tremella lotus root powder soup. 25g tremella, lotus root starch 10g, and proper amount of rock sugar. Soak tremella, add appropriate amount of rock sugar to stew, and then eat with lotus root starch. Efficacy: It can prevent hysteromyoma and has the effects of clearing away heat, moistening dryness and stopping bleeding. Suitable for people with more menstrual flow and more red blood. The combination of tremella and lotus root starch can clear away heat and toxic materials, moisten dryness, and prevent female hysteromyoma.