Warm and hot fruits are durian, peach, apricot, longan and lychee.

1, durian

Durian is one of the famous tropical fruits, native to Malaysia. Some countries in Southeast Asia planted more, of which the most planted in Thailand. China's Guangdong and Hainan are also planted. Durian is famous in Thailand, known as the "king of fruits". It has a strong odor, and those who love it praise its fragrance, while those who hate it complain about its odor.

2, peach

Peach is known as the "peach" and "peach" of the beauty, because of its fresh meat, also known as "the world's first fruit! ". Peach flesh contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, carotene, vitamin B1, as well as organic acids (mainly malic acid and citric acid), sugar (mainly glucose, fructose, sucrose, xylose) and volatile oil.

3, apricot

Apricot is one of the common fruits, nutrients are extremely rich, containing more sugar, protein, and calcium, phosphorus and other minerals, and vitamin A, vitamin C and B vitamins. Apricots can be made into apricot preserves, apricot sauce, etc.; almonds are mainly used to extract oil, can also be made into food.

4, longan

Longan cultivars are not as many as lychee, the more popular Guangdong Shixia longan, Fujian's Pumingan, Wulongling and Yaotanben, etc., the latter two varieties are not only good quality, but also strong growth force, suitable for mountain cultivation.

5, lychee

Lychee is rich in nutrients, containing glucose, sucrose, protein, fat and vitamins A, B, C, etc., and contains folic acid, arginine, tryptophan and other nutrients. Adults generally do not eat more than 300 grams of lychee per day, children should not exceed 5 at a time. Do not eat lychee on an empty stomach, it is best to eat half an hour after meals.

Reference: Baidu Encyclopedia-Peach

Reference: Baidu Encyclopedia-Lychee