Oat rice role: oats are rich in B vitamins and zinc, they have a regulatory effect on the metabolism of sugars and fats, can effectively reduce cholesterol in the body. Regular consumption can play a role in the prevention of cardiovascular and cerebrovascular diseases in middle-aged and elderly people. In addition. Regular consumption of oats on diabetes also has a fairly good effect of lowering sugar, weight loss.

Black rice role: long-term consumption can prolong life. Therefore, people commonly known as: "medicine rice", "longevity rice". Because it is most suitable for pregnant women, women in labor and other blood, also known as "month rice", "blood rice" and so on. Successive emperors also put it as the palace health treasures, known as "tribute rice".

Expanded Information

Oatmeal Rice Nutrition:

1, Minerals

Minerals and enzymes combine to help metabolism. Enzymes are indispensable proteins in the metabolic process, and it is minerals that activate enzymes. If the minerals are insufficient, the enzymes cannot work properly and the metabolic activities then stop. Oatmeal rice is high in iron and selenium and has a balanced nutritional profile, making it the food of choice for cancer patients undergoing radiotherapy and chemotherapy.

2, small molecule active peptide

Modern nutritional research found that: human ingestion of protein by the digestive tract enzymes, most of the low peptide form of digestion and absorption, free amino acid form of absorption of a very small proportion. It further reveals that peptides are digested faster and absorbed more than free amino acids, indicating that peptides have higher bioefficacy and nutritional value than free amino acids. Small molecule active peptide has the function of activating cells and regulating physiological balance.

Baidu Encyclopedia - Black Rice

Baidu Encyclopedia - Oatmeal Rice