Naming Method Chenpi Tea Wash 10g tangerine peel, tear it into small pieces, put it into a teacup, pour it in boiling water, cover the cup and stew for about 10 minute, then remove the residue and add a little sugar. It's best to put it in the refrigerator and ice it when it's a little cooler. Drinking this kind of tea regularly can not only relieve summer heat, but also relieve cough, eliminate phlegm and strengthen stomach. Mulberry chrysanthemum tea is made by putting mulberry leaves 10g, chrysanthemum morifolium 10g and licorice 3g into a pot, boiling slightly, removing residues and leaves, and adding a small amount of white sugar. Drinking this mulberry chrysanthemum tea regularly can dissipate heat, clear lung and moisten throat, clear liver and improve eyesight, and also has certain curative effect on wind-heat cold. Lotus leaf herbal tea: Tear half a lotus leaf into pieces, mix it with talc, Atractylodes macrocephala 10g and licorice 6g, put it in water, boil it for about 20 minutes, remove the residue to get juice, add a little white sugar, stir well, and drink it after cooling, which can prevent heatstroke and cool down. Watermelon skin herbal tea Unfortunately, many people throw away the skin after eating watermelon. You can use the green layer of the skin, cut it into pieces after cleaning, soak it in appropriate amount of water for about half an hour, remove the residue to get juice, and then add a small amount of white sugar and stir it evenly to make the watermelon skin herbal tea. Take 6 grams of mint leaves and 6 grams of licorice from China herbal tea shop each time, add water 1000 grams, boil for 5 minutes, then add sugar and stir well. Drinking this herbal tea often can refresh you. Beauty jujube honey tea material: 500G denuded jujube, 500G honey and proper amount of water.

Practice: Wash the red dates, add appropriate amount of water and put them into the soup pot. Bring the fire to a boil, turn to low heat and cook slowly until the red dates are soft and rotten and the soup is dry.

Cool the cooked red dates, add honey, stir well in a blender, put them in a clean and oil-free sealed glass bottle, and store them in the refrigerator. When drinking, take a proper amount with a spoon and rinse it with warm water. Almond Sydney tea material: fresh Sydney, almond and candied dates.

Practice: Peel and core Sydney and cut it into even 1. 8 cm particles, pour all the processed materials into a small pot, add water, and it is advisable to overflow Sydney particles slightly. Cook for 20 minutes on medium fire, then turn off the fire and soak for 10 minutes before drinking.

(Sydney moistens the lungs to stop dryness, expectorant and laxative, almond beauty. Often drink almond Sydney tea, the skin is smooth, the throat is moist and the stomach is clear. ) longan ginger tea practice: longan meat or original longan is shelled and simmered for ten minutes. Ginger can be sliced after washing without peeling, and the skin has the function of eliminating dampness and strengthening the spleen.

(longan ginger tea is slightly spicy. If you drink it while it is hot, your throat and stomach will be very comfortable. Ginger can detoxify and sterilize, promote blood circulation, strengthen stomach and sweat. Longan can replenish qi and blood, soothe the nerves, and improve fright, insomnia and forgetfulness. The cold wind in autumn easily invades the human body. Drinking longan and ginger tea can enhance the body's resistance. ) Zhuang Jia Herbal Tea Herbal Tea Material Zhuang Jia Herbal Tea is made of wild herbs, such as Leigonggen, Lalang Grass Rhizome, Emilia sonchifolia, Lophatherum gracile, Houttuynia cordata Thunb., Herba Hedyotidis Diffusae, Hypericum japonicum, Lotus Leaf, Lonicera japonica Thunb., Siraitia grosvenorii, Flos Chrysanthemi Indici, Peach Blossom, White Paper Fan, Ilex rotundifolia and Asparagus. Herbal tea has single prescription and compound prescription, with compound prescription as the main formula. The choice of the types and dosage of herbal medicines for compound compatibility depends on the use and function of herbal tea.