This is a very homely dish with no special meaning. Yes, beauty. Beauty.
Kelp has the effects of treating hypothyroidism, diuresis, detumescence, blackening hair and preventing cancer. At the same time, the high-quality protein and unsaturated fatty acids in kelp have certain preventive and therapeutic effects on heart disease, diabetes and hypertension. Pig's trotters are rich in collagen, which can enhance skin elasticity and toughness and delay aging. Kelp trotters soup tastes delicious. Adding mung beans makes the soup thicker and fresher.
1. Collagen in pig's trotters can be converted into gelatin during cooking, which can combine with a lot of water, thus effectively improving the physiological function of the body and the water storage function of skin tissues and cells, preventing premature skin wrinkles and delaying skin aging.
2. Pig's trotters have a certain auxiliary effect on patients with frequent limb weakness, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy. It also contributes to the growth and development of adolescents and slows down the rate of osteoporosis in middle-aged and elderly women.
3. Pig's trotters are rich in collagen, which can promote fur growth, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain curative effect on gastrointestinal bleeding and hemorrhagic shock.
1. Prepare kelp and trotters.
2, kelp is soaked and washed in advance; Ligating kelp for later use, scalding fresh pig's trotters with firewood, washing and cutting into pieces for later use; Prepare appropriate amount of ginger slices; A few peppers.
3. Put cold water in the casserole; Wash the chopped pig's trotters and put them in a casserole; Add ginger slices and four or five peppers; Drop a few drops of white vinegar and bring to a boil.
4. Remove floating foam with a spoon.
5. Cover and stew for one hour.
6. When the trotters are cooked and the soup is milky white, they can be put into the sea.
7. Stew in the sea for 20 minutes.
8. Finally, season with salt and pepper.
Tip: dried kelp can also be steamed in a cage first, and then washed in water.