Aloe vera is a common plant in our life, aloe vera has many functions. For example, greening the air, medicinal value. Moreover, aloe vera can also make delicious food it. We have introduced the breeding method of aloe vera before this, so, let's take a look at how to eat aloe vera.

How to eat aloe vera one: aloe vera radish puree

Features: this is a special recipe to radish pungent flavor with aloe vera bitter flavor, and this way of eating should be more easy to enter.

Main ingredient: white radish 4 cm

Supplement: fresh aloe vera leaves 3 cm seaweed

Seasoning: sesame oil, soy sauce, salt

Practice:

1. 3 cm of fresh aloe vera leaves carefully washed, de-aromatized and wiped into a puree;

2. And then the white radish was washed and wiped into a puree, grated and then aloe vera puree on the radish puree, sprinkled with and soy sauce can be eaten.

How to eat aloe vera two: aloe vera vegetable soup

This is a very nutritious vegetable soup, most suitable for no appetite and drink after the disease.

Because the vegetables and the essence of aloe vera have been dissolved in the soup, even if you do not eat the vegetables in the soup, the nutrition is also very rich.

Ingredients: 2 fresh aloe vera leaves, 1 spinach plant, 1 carrot, 2 cauliflowers, 1 cabbage, 2 dried shiitake mushrooms, 1 cup of chicken broth or broth

Methods: Boil the chicken broth, put in the above ingredients, and cook over moderate heat for about 20 minutes.

If any residue rises to the surface during the cooking process, scoop it out carefully. If the water evaporates, add a little more water.

How to eat aloe vera 3: raw aloe vera

Many people believe that direct raw food fresh aloe vera effect is the best, in fact, is the raw food peeled jelly part of the effect has been very good. But many people on the bitter taste of aloe vera is really difficult to swallow, at this time you can put the aloe vera in boiling water, remove its bitter taste before eating.

Practice: Prepare a thick and large fresh aloe vera leaves, remove the jelly part of the thorns after peeling, scalded with hot water and then placed in cold water to cool down, cut into 3 millimeters in size, add salt and monosodium glutamate (MSG), and then add a little soy sauce (soy sauce), like the sweetness of the sweetness of the sugar can be added a little sugar, can be eaten directly.

How to eat aloe vera IV: cold aloe vera

This is a refreshing and tasty cold dishes, in the loss of appetite or poor appetite in summer, but also can be accompanied by meals.

Materials: fresh aloe vera leaves 3 cm, jellyfish skin 20 grams, cucumber 3 cm, add sesame oil vinegar 3 spoons

Practice: aloe vera leaves with boiling water, cut into a round can see the jelly; water jellyfish skin salt removal; cucumber cut into julienne. Then arrange the above materials on a plate, drizzle with vinegar seasoned with sesame oil, can be eaten.

How to Eat Aloe Vera V: Aloe Vera Ginkgo Sauce

Ginkgo has been used since ancient times as a strong spermicide, effective for nocturia, and can also be used to accompany wine.

Materials: 3 fresh aloe vera leaves, 500 grams of ginkgo, cup of honey, a little salt

Practice: Aloe vera leaves washed, peeled, leaf flesh cut into thin slices; ginkgo peeled, boiled in water, remove the thin skin, remove the water, add a little salt.

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