Current location - Recipe Complete Network - Healthy recipes - Chicken skewers outside wrapped in that layer of how to do it
Chicken skewers outside wrapped in that layer of how to do it
Recommended Practice:

Fried Chicken Skewers

Chicken itself is rich in nutrients and can be eaten more, but after deep-frying although the taste is very good, after all, it will lose some nutrients, the calorie is also relatively high, so eat less.

Ingredients

Main Ingredients

Chicken Skewers 250g Accessories Oil

Steps

1.Chicken Skewers Unpacked;

2.Heat oil in a pan, and when the oil temperature is 70% hot, put in the chicken skewers, turn off the medium heat;

3.Gently turn the chicken skewers over with chopsticks;

4.Fry the chicken until it is golden brown on both sides. Then remove and strain the oil.

Tips

When frying chicken skewers, you need to heat the oil over high heat first, then change to medium heat to fry the chicken skewers, so that they can be cooked through and won't be burnt.

Fried chicken skewers

Outside the food stalls on the chicken skewers smell very fragrant, but too unhealthy, and now there is an air fryer, no oil frying, that's really healthy and time-saving delicious.

Ingredients

Main Ingredients

Chicken skewers 5 skewers Auxiliary Lettuce Leaves

Steps

1. Prepare frozen chicken skewers, no need to defrost

2. Preheat the air fryer at 200 degrees for 3 minutes

3. Put the chicken skewers

4. First 200 degrees deep-fried for 10 minutes

5. Fry for another 2 minutes

6. No need to use a drop of oil, but the chicken kebabs itself to force out the oil

Tips

Frying time according to the number of their own adjustments