Allium mongolicum Regel is a warm food whether it is hot or cold.
Allium mongolicum Regel is warm, pungent and rich in volatile substances. It tastes spicy and has bactericidal and bacteriostatic effects. In addition, the sulfide in Allium mongolicum Regel also has a strong antibacterial effect. Therefore, Allium mongolicum Regel has a good effect both orally and externally.
The content of vitamin in Allium mongolicum Regel is very high, among which the content of vitamin C reaches 64mg per kloc-0/00g Allium mongolicum Regel, which is much higher than most fruits and vegetables. It can improve the phagocytosis of human tissues and cells and improve the resistance to virus infection. In addition, carotene and vitamin D contained in Allium mongolicum Regel can improve the resistance of respiratory mucosa and have good resistance to influenza virus. Therefore, Allium mongolicum Regel can increase resistance.
How to eat Allium mongolicum Regel 1? Usually when mixing shallots, you can prepare 500 grams of shallots. After removing the sediment, rinse it with clear water, then pour the water into the pot and add some salt. Boil and scald. Then, cool with cold water.
2. Cut Allium mongolicum Regel from the middle with a knife, squeeze out the water by hand, and then mix in seasonings such as garlic paste, sugar, soy sauce and vinegar. Add oil, heat, and stir-fry the pepper in a film pot. Then pour the Chili oil into the shallots and stir-fry them on a plate.
Scrambled eggs with onion 1. Scrambled eggs with shallots are also delicious. You can wash and cut into pieces when frying. Then knock two or three eggs into a bowl and beat them into egg liquid.
2. Heat the oil in the pan, then fry the shallots in the pan until soft. Stir fry with a little salt. Then quickly pour the egg liquid into the fried food. After the whole egg liquid is agglutinated, take it out and put it on a plate. Stir-fried eggs with onion, and then serve.
Efficacy and function of Allium mongolicum Regel 1 Improving immunity Allium mongolicum Regel contains a lot of vitamins, especially vitamin C, which can not only enhance the resistance of cells to foreign viruses, but also improve the immunity of the body. At the same time, Allium mongolicum Regel also contains essential trace elements and amino acids, which helps the human body to resist foreign diseases and keep fit.
2. Treating cold shallots has the effect of sweating and dispelling cold. If it is caused by a cold, it can effectively promote the body to emit cold, which is conducive to the recovery of health, and can also play a role in reducing fever and relieving pain, and also has a certain curative effect on colds in limbs.
3. Sterilization and bacteriostasis Allium mongolicum Regel smells warm and spicy, and has sterilization and bacteriostasis effects. At the same time, the sulfide contained in Allium mongolicum Regel also has a strong bactericidal effect. In addition, Allium mongolicum Regel can also be crushed and applied externally. Therefore, Allium mongolicum Regel has a good use effect at home and abroad.