Steamed eggs with fresh orange and milk for babies don't need to put sugar in the process of making them. Because the orange already has a sweet flavor, so there is no need to add additional sugar, if the baby likes to eat sweeter, you can also add a little sugar to adjust the taste.

Steamed eggs with fresh orange and milk

Materials: one orange, one egg, 180 milliliters of milk

1, cut the top of the orange, scoop out the flesh inside and leave the skin on. (Be careful not to break the orange skin)

2, beat the egg and add milk, mix well and then sieve. (Sieve can make the egg custard more tender.)

3, start a pot of boiling water, pour the egg mixture into the orange peel inside the orange, cover the lid into the water over medium-low heat to steam for 7 minutes.

Note: In addition to the steamer can be used in addition to steaming, you can also use the microwave oven ding, with the oven water bath method to bake, out of the same effect.

How to pick a spiced orange

Picking a good orange is the finishing touch to this dessert. So how do we go about picking a good orange?

First let me talk about the oranges that are more suitable for desserts. In fact, there are many varieties of oranges also have different sizes, but I recommend is the New Cheese Orange. Because the orange flavor of the New Cheese orange is particularly prominent, and eat it is also very sweet and a lot of orange juice. So it's just perfect for desserts.

So how do we pick a Sunkist orange? First of all, we look at the appearance of the orange must be intact and unbroken, and with the nose up to smell it is very fragrant, in addition, we can look at the top of the orange, if the top of the point can be easily pushed, then it is proved that this orange, it is ready to eat, just ripe.

How to choose the right milk to make milk steamed eggs?

There are many kinds of milk on the market, including plain milk, flavored milk, yogurt, flavored milk, fruit flavored milk and so on. In fact, these kinds of dairy products only pure milk is suitable for milk steamed eggs, especially for fresh orange milk steamed eggs.

Because if the flavor of milk is too strong, it will completely cover the orange flavor. And the aroma of the egg won't stand out, so we need to choose a suitable milk to sublimate this steamed egg.

So how do you go about seeing if milk this milk is suitable for dessert? We can look at the nutritional table inside the fat content, if the milk fat content in 3.6 is 3.6% or more, then this milk is very milky, so it is very suitable for milk desserts. But not every milk fat content in the market may be more than 3.6%, so we basically choose 3%

, 2.5% is already enough.

Summary: This is how I share my practice of steaming eggs with fresh orange and milk, as well as my own personal habits on how to pick oranges and milk.