Method of consumption:

It is better to consume it 1-1.5 hours before meal or 2-3 hours after meal every day. Take one teaspoon by mouth each time, with warm water at 30°C~40°C. A 500g bottle of HAUORA Manuka Honey can be taken for 27-30 days.

Manuka Honey is temperature sensitive and can be taken internally: directly or with warm water at 30°C~40°C to ensure the nutrients in the honey are not damaged. A spoonful early in the morning helps with bowel movements and cleanses the bowels; it can also be eaten spread on bread. A spoonful of honey half an hour before a meal can soothe stomach ulcers and indigestion, and control the secretion of stomach acid; a spoonful of honey before going to bed can help you sleep and relax your body and mind.

Expanded Information:

Activated Manuka Honey has special medicinal properties and the following should be noted when taking it:

1. Children under the age of 1 year are not recommended to take it; for healthy people between the ages of 1 and 12 years old, it is recommended that they take "UMF5+";

Activated Manuka Honey has special medicinal properties and the following should be noted when taking it.

2, 12-18 years old immunity people, 18-50 years old healthy people, it is recommended to take "UMF10 +";

3, moderate to severe gastrointestinal discomfort, it is recommended to take "UMF15 +";

4, severe gastrointestinal discomfort, it is recommended to take "UMF15 +";

5, severe gastrointestinal discomfort, it is recommended to take "UMF15 +";

4, severe gastrointestinal discomfort people, it is recommended to take "UMF20 +";

5, all kinds of body trauma, burns, scalds, diabetes or other diseases caused by body ulcers, all kinds of sores, frostbite, acne patients can choose according to the actual situation of the affected area 15 +, 20 + honey external application.

The UMF plus sign '+' represents the UMF content factor of Manuka honey. UMF10+ represents the same antibacterial activity as a 10% aqueous solution of phenol; UMF15+ represents the same antibacterial activity as a 15% aqueous solution of phenol; UMF20+ represents the same antibacterial activity as a 20% aqueous solution of phenol; UMF20+ represents the same antibacterial activity as a 20% aqueous solution of phenol; and UMF20+ represents the same antibacterial activity as a 20% aqueous solution of phenol. capacity is the same as the antimicrobial potency of a 20% aqueous solution of phenol."

References:

Baidu. p>Baidu Encyclopedia - Manuka Honey