When it comes to fish head soup, everyone must be salivating. After all, a good fish head soup not only has a thick white color, but also tastes sweet and delicious. Regular consumption of fish head soup can have a very good nourishing effect. In particular, fish heads are rich in collagen, which is also very good for women's beauty and whitening.

It is not easy to make fish head soup that is thick and delicious. You also need to master some correct production methods. Today I will introduce to you a home-made fish head soup recipe. Bar. Materials

When making fish head soup, we usually buy big-headed fish. After all, the head of big-headed fish is not only plentiful, but also made of better material. In addition, we can also mix it with other ingredients, such as tofu and some Chinese medicinal materials, such as Codonopsis pilosula, wolfberry, red dates, Polygonatum odoratum, etc. Production steps

First we cut the big head fish we bought into pieces, then rinse them in clean water, drain them and set aside. Add an appropriate amount of salt, pepper, cooking wine, and ginger slices, stir and marinate evenly. Made to taste. Heat oil in a pan until it reaches 60 to 70% hot, then add the marinated fish head and fry over medium-high heat until lightly browned on both sides, then add the boiled water that has been cooked in advance. , add Polygonatum odoratum, red dates, wolfberry and Codonopsis pilosula to make the soup thick and white. Add tofu 5 minutes before serving and boil for a while before serving.

When making fish head soup, in order to better remove the fishy smell of the fish head, it is best to add an appropriate amount of pepper and ginger slices to achieve the ideal effect of removing the fish head. In addition, when making soup, after we fry the fish head until both sides are golden, it is best to pour boiling water into it and cook it, so that the soup will be thicker and whiter.

Fish head tofu soup is a very nutritious and delicious soup, especially suitable for some women who are weak and postpartum. Moreover, fish head tofu soup also has a good beauty effect, so it is suitable for women who love beauty. Friends can also try to make more fish head and tofu soup to supplement.