Konjac Shuang is made from konjac.

The taste of konjac is very smooth. Soak konjac with spicy red oil for a period of time, and it will become fresh and delicious konjac. As a bean product, konjac is delicious and has high nutritional value. This food is quite unique. As a food with a long history, there are many ways to make this food.

Common konjac products on the market include konjac tofu, konjac vermicelli, and konjac cake. These foods are relatively common. In addition to the above-mentioned more common konjac foods, konjac fruit peel, konjac rice cake, konjac ice cream, konjac noodles, ramen, and shaved noodles are also ubiquitous, but they are not very common in some areas.

The calories of Konjac Shuang:

A pack of 22g Konjac Shuang has about 30 calories. Konjac Shuang, also known as spicy strips, is made from Moyu. Three packs of Konjac The calories of Shuangshuang are 90 calories, and the calories per 100 grams are 184 kcals, which can be consumed by running for about 18 minutes. Konjac Shuangshuang has two flavors, one is hot and sour, and the other is spicy. If it is spicy, Konjac is refreshing, because it contains red oil and has more fat.

Glucomannan, which contains the largest content in konjac, has strong swelling power and is more viscous and tougher than any kind of vegetable gum. It can fill the gastrointestinal tract and eliminate hunger, and it contains very little calories. , so it can control weight and achieve the purpose of weight loss and bodybuilding. For Konjac, this food can provide dietary fiber, but it also contains some fat and sodium. Therefore, it is recommended to consume it in small amounts.