Sweet, pungent flavor, flat nature. It can promote blood circulation and dissipate blood stasis, benefit the intestinal tract and stop bleeding. It is used for women's postpartum, blood stasis and abdominal pain, vomiting blood, dysentery and blood, constipation.

Beetroot moss contains more vitamin C than cabbage moss, better than the cabbage in its content of two times, beetroot can help the body function to improve resistance, but also can maintain the normal metabolism and function of human tissue and cell structure. Especially pregnant women, should eat more beetroot, in the enhancement of maternal resistance at the same time, but also to promote the growth and development of the fetus.

Extended information:

Note:

Red beet moss in the purchase must observe whether the freshness, in the selection of red beet moss first look at the cross-section of whether there is no white heart, no white heart is better. Then look at the color, looks translucent light green is good. Then use your hands to feel, pinch up more hard for good.

Beetroot moss that has fewer leaves and has not yet blossomed, as well as beetroot moss that is thick and short in shape, is relatively tender and tastes better. Only by choosing fresh and high-quality beetroot moss and cooking it into dishes will it taste more delicious, healthy and nutritious.

People's Daily Online - Vegetables are rich in nutrients and need to be eaten correctly

Baidu Encyclopedia - beetroot