In Chinese medicine theory, sea shrimp taste sweet, warm, into the liver, spleen, kidney meridian; consumption can be effected in the liver and kidneys, has a good tonic kidney and Yang, strong body effect, is a kind of high nutrient, low cholesterol food, and rich in high quality protein, suitable for kidney deficiency impotence, spermatorrhea, emaciation, emaciation, malnutrition of the people to eat.
2 Promote growthSea shrimp is a high-protein food, is conducive to maintaining their own immune function, but also constitute the main substance of white blood cells and antibodies, usually eaten in moderation to promote the nerve, blood vessels, brain cell activity and development and growth, in addition, which is rich in calcium, magnesium, phosphorus can promote the synthesis of the skeleton, with the role of promoting the growth and development of the body.
3 cardiovascular protectionSea shrimp is rich in minerals, which is rich in magnesium, this magnesium can activate a variety of human enzyme activity, regulating the function of the heart, if magnesium deficiency, may lead to a decline in serum calcium, for the function of blood vessels have the potential for danger, the consumption of sea prawns can effectively protect the cardiovascular system to prevent hypertension, myocardial infarction and other cardiovascular diseases.
4 Enhance resistanceSea shrimp rich in protein, minerals, vitamins, usually appropriate consumption can provide raw materials for their own antibody synthesis, and can enhance the strength of the humoral immunity, in addition, also contains a lot of vitamin A, which is conducive to enhance the respiratory mucosa resistance to viruses, consumption is conducive to enhance resistance.