1, if it is raw soaked, eat after 30 days; if fried to soak, eat after 7 days; if it is boiled seven or eight mature soaked, eat after 3 days. It is recommended to eat about 10-15 capsules every day from 5-7 pm.

2, vinegar soaked black beans is a health method, black beans is a traditional health food, beauty, weight loss, kidney, eyesight, hair function, effectively improve constipation, hypertension, high blood pressure, high blood fat, lumbago, diabetes, prostate disease, gray hair, coronary heart disease, while vinegar soaked black beans to improve myopia and so on have a great role.