1. Undaria Shrimp Soup
Ingredients: Undaria pinnatifida, tofu, eggs and shrimps.
Pour oil in a hot pan, fry two eggs, cut into pieces for later use, keep the base oil, add shrimp and fry until both sides change color, add Undaria pinnatifida and stir fry, pour boiling water into tofu and cook for 1 min, add fried eggs and cook for 1 min, add Lycium barbarum and season with salt.
2. Yam beef soup
Ingredients: beef, yam.
Slice beef, add shredded ginger soy sauce, supplementary oil and starch, marinate evenly for 10 minute, pour oil in a hot pot, stir-fry shredded ginger into mountain tablets until it is cut off, pour in appropriate amount of water until yam becomes soft, add beef slices, cook and season with salt.
3. Mushroom tofu soup
Pour oil in a hot pan, fry two eggs, cut into pieces, stir-fry chopped green onion in another pan, add mushrooms and stir-fry until soft, pour boiling water into tofu and cook for 4 minutes, then add fried eggs and cook again 1 minute, and season with salt.
4. Undaria pinnatifida ribs soup
Ingredients: ribs, Undaria pinnatifida, corn, carrots.
Blanch the spareribs, put them in stew with corn and carrots, add appropriate amount of water to stew for 1 half an hour, finally add Undaria pinnatifida for 10 minutes, and season with salt.
5. Apple ribs soup
Ingredients: apples, carrots, ribs and red dates.
Blanch the ribs, put them in a stewing pot with apples, carrots and red dates, add appropriate amount of water to stew 1 half an hour, and season with salt.
6. Chestnut Stewed Chicken Soup
Put chicken in cold water, add onion slices, blanch and wash, add appropriate amount of water to stew chicken 1 hour, add chestnut kernel and red dates, continue to cook for 30 minutes, add Lycium barbarum, stew for 5 minutes, and add some seasoning.
7. Tomato and potato sparerib soup
Ingredients: ribs, tomatoes, potatoes, corn.
Blanch the ribs, pour oil into a hot pot, fry the ribs until golden brown, add tomatoes and stir-fry to get juice, add tomatoes, ribs, corn and potatoes to stew, add appropriate amount of water to stew 1 half an hour, and season with salt.
8. Mushroom omelet soup
Beat up the eggs, fry them into egg skins, cut into pieces, stir-fry minced garlic in another pot, add mushrooms and stir-fry until soft, pour them into boiling water for 4 minutes, add eggs and cook again 1 minute, and season with salt.
9. Tomato and beef soup
Peel and cut the tomato, blanch the fat beef for 30 seconds, pour the oil in a hot pot, saute the minced garlic in the tomato to get juice, add the Pleurotus eryngii to stir fry, and pour a proper amount of water for 5 minutes. Fat beef, just add salt to taste.
10. Luffa fried egg soup
Cut the loofah into hob blocks, add salt and marinate for 0/0 minute, pour out the marinated water, fry two eggs in a hot pan for later use, save the base oil and saute the minced chives, pour in loofah and fry until soft, pour in boiling water, add fried eggs and cook until the soup turns white, add Lycium barbarum, and season with salt.
1 1. Baby dish and shrimp soup
Ingredients: fresh shrimp, baby dishes.
Pour oil into a hot pan, fry fresh shrimps until both sides change color, add baby vegetables and stir fry, add appropriate amount of water to boil for 5 minutes, season with salt, and sprinkle with chopped green onion to taste delicious ~
12. Spinach meatball soup
Ingredients: spinach, minced meat.
Add onion, Jiang Shui, soy sauce, supplementary oil and starch to minced meat, stir vigorously in one direction, blanch spinach, turn the water in the pot to low heat, add meatballs, add all meatballs, turn to high heat and cook for 5 minutes, add spinach and season with salt.
13. Spinach and egg soup
Blanch spinach, pour oil in a hot pot, add diced carrots and stir fry, add appropriate amount of water to boil, add vegetables, pour in egg liquid and stir well, add salt to taste.
14. Tomato and bean sprout soup
Peel and cut tomatoes, pour oil in a hot pan, saute minced garlic, add tomatoes and stir-fry juice, add bean sprouts and stir-fry, pour in appropriate amount of water and boil for 5 minutes, and season with salt.
15. Tomato fillet soup
Peel tomatoes and cut into pieces, pour oil in a hot pan, saute minced garlic, add tomatoes and stir-fry to get juice, pour appropriate amount of water to boil, add baby vegetables and cook for 5 minutes, add fish fillets and season with salt.
16. furong yam soup
Ingredients: yam, carrots, mushrooms, vegetables, eggs.
Pour oil in a hot pan, add carrots and mushrooms, stir fry, add appropriate amount of water, add yam and stir well, cook for 5 minutes, pour in egg liquid, stir well, and finally add vegetables and cook for about 1 minute, and season with salt.
17. White radish sparerib soup
Ingredients: ribs, white radish, medlar.
Blanch the spareribs, put them in a stewing pot with white radish, add appropriate amount of water to stew for 1 half an hour, add Lycium barbarum and stew for 5 minutes, and season with salt.
18. Rotten cabbage soup
Beat up two eggs, pour oil in a hot pan, pour in egg liquid and fry until brown. Add two spoonfuls of flour in another pan and fry until slightly yellow. Add clear water, stir well, add cabbage and boil, then add chopped eggs and cook for 5 minutes, and season with salt.
19. Luffa Shrimp Soup
Ingredients: loofah, shrimp, tofu, eggs.
Cut the towel gourd into hob blocks, add salt and marinate 10 minute, pour out the marinated water, break up the eggs and fry until cooked, keep the base oil and add the shrimps, and fry until both sides change color.
Pour boiling water, add loofah and tofu and cook for 5 minutes, add eggs and season with salt.
20. Undaria pinnatifida beef soup
Ingredients; Beef, Undaria pinnatifida, carrots.
Slice beef, add shredded ginger, soy sauce, supplementary oil and starch, marinate evenly 10 minute, pour oil in a hot pot, add carrot and stir fry until it breaks, add Undaria pinnatifida and stir fry, add appropriate amount of water to boil for 5 minutes, add beef slices and season with salt.
2 1. Yam and corn sparerib soup
Blanch the ribs, put them in a stewing pot with Chinese yam, rice and carrots, add appropriate amount of water to stew 1 half an hour, and season with salt.
22. Fried egg soup with shredded radish
Fry two eggs in a hot pan for later use. Take another pan, add shrimp skin and stir-fry until fragrant, add shredded radish and stir-fry until soft. Add boiled water and add eggs until the soup is milky white. Before taking out, add Lycium barbarum and chopped green onion, and season with salt.
23. White gourd and mushroom soup
Ingredients: wax gourd, Tricholoma.
Pour oil in a hot pan, saute minced garlic, add mushrooms and stir-fry until soft, add wax gourd and stir-fry until uncooked, pour in boiling water for 5 minutes, season with salt and sprinkle with chopped green onion.
24. Lotus root and Sydney ribs soup
Ingredients: Sydney, ribs, red dates, medlar and lotus root.
Blanch the ribs, put them in a stewing pot together with lotus root, Sydney and red dates, add appropriate amount of water to stew for 1 half an hour, add medlar to stew for 5 minutes, and season with salt.