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Is eating chicken good for your health every day?
The first advantage is that it can warm the yang of the human body, because from the perspective of Chinese medicine diet, chicken is warm. For people who have cold hands and feet and often catch a cold, if you eat some chicken properly, the benefits of supplementing yang qi and maintaining the balance between yin and yang will be very obvious.

The second advantage is that it can provide high-quality protein for the body. Chicken amino acids are complete in variety, sufficient in quantity and appropriate in proportion, and the absorption rate will be higher. As a high-quality protein, chicken has obvious benefits in preventing muscular dystrophy, improving immunity and avoiding infectious diseases.