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The weather is so hot, what soup can you recommend to relieve summer heat and dampness?
Mung bean seaweed soup, 200 grams of mung bean and 1000 grams of water for 40 minutes, then add kelp and cook for 20 minutes, then add appropriate amount of rock sugar and cook for 10 minutes.

Boil pork ribs with wax gourd and mung bean, add water to all the ingredients, and then turn to low heat for 90 minutes-180 minutes.

Mung bean and lily lean pigeon soup, the pigeon is cut and washed, and water is added with other materials, as above;

Lotus leaf and winter melon sparerib soup

Shepherd's shepherd's purse raw fish lean broth, cut the raw fish, wash it, fry it with ginger slices and salt, and put it in the pot with other materials. The method is the same as above. The raw fish can be replaced by crucian carp or grass carp.

Ibaraki (sold in Chinese medicine stores) beef soup can be added with plum beans and candied dates, as above.