Not more expensive than 5 yuan ★★★ The scientific name of cuttlefish is "squid", which is a marine mollusk. The dried cuttlefish is oval and flat, dark brown with hoarfrost, with a white fish bone in the middle. There are five pairs of wrists at the front end of the head, four of which are shorter than the carcass, and the other pair is quite long, which is called touching the wrist. Cuttlefish is made from fresh squid by processing and drying. The processing method is similar to that of squid, but before eviscerating, the ink sac should be removed and the eyeball should be turned out, and then the dirt and ink inside and outside the fish should be washed with clear water.

★ Nutritional value:

Dried cuttlefish is rich in protein, fat, inorganic salts, carbohydrates and other substances. In addition, it tastes delicious. As far back as the Tang Dynasty, eating cuttlefish was recorded, and it is a favorite food.

Cuttlefish can be eaten fresh or dried.

The cuttlefish has a high nutritional value. Every 100 grams of dried products contains 66.7 grams of protein and 7.4 grams of fat, and contains a lot of carbohydrates and inorganic salts such as calcium, phosphorus and sulfur. The nutritional value of cuttlefish is extremely high, with the protein content of16% ~ 20%, and the fat content is extremely low, only less than1%,so the calorie is also low. For people who are afraid of obesity, eating cuttlefish is a good choice. The fat of cuttlefish contains a lot of highly unsaturated fatty acids such as EPA and DHA, and the high amount of taurine contained in meat can effectively reduce the cholesterol accumulated in the blood vessel wall, which is quite effective in preventing arteriosclerosis and gallstones. At the same time, it can supplement brain power and prevent Alzheimer's disease. Therefore, cuttlefish is a healthy food for middle-aged and elderly people who are prone to cardiovascular diseases.

The shredded cuttlefish is made by strict processing technology, which is delicious, moderate in taste and rich in nutrition. It is a favorite snack food for modern people.

Cuttlefish, also known as cuttlefish, cuttlefish, mullet, etc., belong to mollusk phylum and cephalopod marine animals. Cuttlefish is delicious and nutritious. Every 1 00g of cuttlefish contains protein13g, fat 0.7g, calories 64kcal, carbohydrate10.4g, calcium14mg, phosphorus150mg and iron 0.0mg..

Chinese medicine believes that cuttlefish is salty and flat, and has the effects of nourishing blood and nourishing yin, benefiting stomach and ventilation, removing blood stasis and relieving pain. "Compendium of Materia Medica" says: "Yiqi Qiangzhi." "Daming Materia Medica" contains: "Benefiting people and passing menstruation." "Living with Interest Diet Spectrum" said: "Treating salty mouth, nourishing liver and kidney, nourishing blood vessels, regulating strange meridians, healing stranguria, benefiting fetus and childbirth, regulating menstruation and treating hernia are the most beneficial to women." Women have the effects of nourishing blood, improving eyesight, dredging menstruation, preventing miscarriage, promoting labor, stopping bleeding, promoting lactation and metrorrhagia. Li Shizhen called cuttlefish "blood medicine", which is a treasure for women with anemia and amenorrhea due to blood deficiency. [Gourmet China]

Cuttlefish, eggs and spine (Chinese medicine named cuttlebone) can all be used as medicine. Cuttlefish eggs are salty in nature and have the effects of tonifying kidney, replenishing essence, stimulating appetite and promoting diuresis. Used for nocturnal emission and spermatorrhea caused by kidney deficiency. The cuttlebone is salty, astringent and lukewarm, which has astringent and hemostatic effects. At the same time, it also has certain curative effects on hyperacidity, gastric and duodenal ulcers, and chondrosis in children. Cuttlefish also contains peptides, which have antiviral and anti-radiation effects.