1, bird's nest stewed chicken. Effect: anemia after illness, nourish yin and replenish yang. Ingredients: half a couple of selected bird's nest, skinless chicken half a branch, longan meat three money, two slices of ginger, four bowls of water. Preparation: Stew the above ingredients in water for three hours, add salt when eating.

2, coconut bird's nest stewed rock sugar. Efficacy: nourish Yin, moisturize the lungs, nourish the face. Ingredients: Imperial bird's nest half two, a bowl of fresh milk, two tablespoons of coconut milk, rock sugar, water three bowls. Preparation: Stew bird's nest, rock sugar and water together, fifteen minutes before starting, pour fresh milk and coconut milk into it. Stew another fifteen minutes can be.

3, bird's nest stewed jujube. Efficacy: moisturize the lungs, relieve cough. Ingredients: top quality bird's nest half two, almonds five money, Sha Shen three money, golden jujube ten four bowls of water, rock sugar. Method: the above materials will be stewed for one to three hours into.

4, bird's nest stewed lotus seed. Efficacy: nourish the spirit, replenish blood. Ingredients: special bird's nest half two, lotus seeds, lily, longan meat five money, four bowls of water, rock sugar. Preparation: the above materials will be stewed for one to three hours into.

5, bird's nest stewed pear. Efficacy: moisturize the lungs, cough. Ingredients: selected bird's nest half a two, pear a, horseshoe ten, Chuanbei a money, four bowls of water, rock sugar. Method: the above materials (except Chuanbei) first stew one to three hours, and finally add Chuanbei stew five minutes can be.

6, bird's nest stewed lychee. Efficacy: nourish the spirit, replenish blood. Ingredients: Imperial bird's nest half two, fresh lychee meat half a catty, rock sugar, water four bowls. Method: Bird's nest, rock sugar first stewed one to two and a half hours, add lychee meat and then stewed for half an hour that is.