In our lives, many people have spleen deficiency, which is an unhealthy manifestation, for this kind of people to do a good job in the life of the appropriate dietary care is essential, spleen deficiency people should pay attention to a lot of food need to abstain from, the following we will talk about the spleen deficiency of the people's dietary taboos have.

1, duck

Cool things. Dietary instructions" has said: "Duck meat taste sweet and cold, slippery hair cold gas." Qing - Wang Mengying also cloud: "more food stagnant gas, slippery, all for the Yang deficiency spleen weakness,...... all taboo." Therefore, for people with a weak spleen, you can not eat duck.

2, turtle

Although turtle has a very good role in nourishing yin and cooling blood, it is a very good clear food, nourishing and greasy things, but if you eat more than one, it will lead to the spleen function is impeded, appetite loss, indigestion. Especially for people with weak spleen and stomach, turtle should be avoided, as cautioned in "Materia Medica from the new": "Spleen deficiency is a big taboo."

3, snails

Sex cold, sweet and salty flavor, has a heat effect. It is because of its nature of the cool, "with the rest of the house dietary spectrum" in the clear warning: "eat more cold, the spleen is weak people avoid."

4, snail

Cold, sweet, although the role of heat, but the body of the spleen and stomach cold is not appropriate. As pointed out in the Materia Medica Repertoire: "This object is cold, good to solve all the hot miasma. Cold drinks in the stomach, the abdomen has a long period of leakage of insubstantial, should not be eaten." Yao Kecheng "Food Materia Medica" also said: "Eating more makes abdominal pain does not go away." So people with spleen deficiency should avoid eating snails.

5, mussels

Cold, sweet and salty, can nourish yin, clearing heat, but people with a weak spleen should not eat more, eating is easy to hurt the spleen and stomach yang. Therefore, the Qing Dynasty food doctor Wang Mengying in the "with the rest of the house dietary spectrum" cautioned: "clam, sweet and salty cold. Eating more cold, spleen deficiency slippery people are all avoided."

6, oyster meat

Slightly cold in nature, sweet and salty taste, although the role of nourishing yin and nourishing blood, but more food for a long time will lead to the spleen and stomach cold, aggravate the condition of chronic diseases of the digestive system, all due to the spleen caused by chronic gastritis, chronic enteritis, dyspepsia, chronic diarrhea are avoided more than one meal. Qing - Huang Gongxiu also said: "Spleen deficiency essence slippery people avoid."

7, pear

Raw pear cool, spleen deficiency taboo. As the "dietary instructions" said: "eating more people in the cold, loss of spleen, raw food more cold dysentery." "Materia Medica Jing Shu" also cloud: "Spleen deficiency and diarrhea, the method of salty taboo." Qing - Wang Mengying has also pointed out that: "in the deficiency of cold diarrhea people avoid." Therefore, where the spleen is weak people, especially the spleen and stomach cold diarrhea and loose stools, do not eat.

8, hawthorn

Also known as Tongzhu, Shanlihong. Can appetizer digestion, but there is damage to the spleen and stomach of the evils. Such as "Materia Medica" has said: "Where the spleen is weak, food is not grams of chemistry, chest and abdomen acid prick distension boring, in every food after chewing two or three excellent, but not more food, fear of anti-Kevart also." The Classic of Materia Medica also pointed out that "when the spleen and stomach are weak and there is stagnation, it should be applied with tonic medicine, and should not be used excessively." Yuan - Zhu Danxi also thinks: "Hawthorn, if there is no food accumulation in the stomach, spleen deficiency can't transportation, don't think of food, more service, anti-kelvinization of the spleen and stomach Qi also." Therefore, people with spleen deficiency should not eat it, and avoid eating it more often.

For people with a weak spleen, diet is the need to pay great attention to a reasonable diet in order to keep themselves healthy, the above introduction of these foods are not suitable for people with a weak spleen to eat, they must abstain from food for the sake of their own health. I hope that through the details of this article can provide some reference for people with spleen deficiency.