Source: lotus seed, glutinous rice 50 grams each, 1 spoon brown sugar.

Method: lotus seeds with boiling water soaked up, remove the heart, poured into the pot, add water, small fire first half an hour standby. Then wash the glutinous rice into the pot, add water, high heat for 10 minutes, pour into the lotus meat and soup, add sugar, change to a small fire stew half an hour can be. For breakfast or afternoon snacks.

Functions: tonifying the middle and drying dampness, strengthening the spleen and warming the stomach. Suitable for patients with cold stomach and fear of cold.

(2) Atractylodes macrocephala pig belly porridge

Ingredients: 30 grams of Atractylodes macrocephala, pig belly 1, 60 grams of rice, a little ginger.

Method: the pig belly washed and cut into small slices, with atractylodes macrocephala, ginger and water 1000 ml, decoction about 600 ml, and then increase the rice with the porridge, morning and evening, 2 times served.

Functions: eliminating food and gas, appetizing and cold. It is suitable for chronic superficial gastritis with weak spleen and stomach, loss of appetite, bloating in the epigastric region and stagnant stools.

(3) plum red dates porridge

Raw materials: 15 plums, 3 dates, 100 grams of round-grained rice, 50 grams of rock sugar.

Method: wash the plum into the pot, add 1 bowl of water, fry to half a bowl of fire, remove the slag juice; round-grained rice, jujube wash, add the right amount of water and the juice of the plum porridge, porridge will be into the ice sugar, continue to boil until the porridge is thick to the degree.

Functions: nourish the stomach and benefit the gas, promote blood circulation, astringent intestines and stop diarrhea. Suitable for stomach yin insufficiency type chronic atrophic gastritis people take, can also be used for chronic enteritis patients. It can also be used for patients with chronic enteritis. It is contraindicated for people with excessive stomach acid, cold and cough.

(4) Shiitake mushroom beef porridge

Raw materials: Shiitake mushrooms, beef, round-grained rice 100 grams each, 10 grams of green onion, 5 grams of ginger, salt, monosodium glutamate each moderate.

Preparation: cook the beef, cut into thin slices, and cleaned mushrooms, round-grained rice into the pot, add water to cook porridge, cook until half-cooked, seasoned with green onions, ginger, salt, monosodium glutamate and other seasonings, and continue to cook until the porridge is ready.

Functions: harmonize the stomach and regulate the middle, regulate qi and stop pain. Suitable for chronic gastritis people to eat.

Reminder: patients with low secretion of gastric acid or lack of gastric acid, should drink more nitrogen leachate-rich fish soup, chicken soup, broth and mushroom lacquer soup and rice porridge, food with a sour taste, flavored condiments, and a moderate amount of sweet and sour pasta, etc.

This is a good idea to make sure that you have the right amount of food.