1, walnut k blood medicine efficacy
The walnut k blood medicine two in one is a natural food is extracted porphyrin iron as the main ingredient with the appropriate amount of medicinal and food raw materials and trace elements, the use of a generation of biotechnology, based on the scientific formula, respectively, the composition of tablets and oral liquid. After the functional test proved that this product has immunomodulation, improve nutritional anemia health effects.
Hongdao K Blood Supplement is a blood tonic product with purified water, white sugar, iron porphyrin, wolfberry, jujube, hawthorn, honey, starch, magnesium stearate, zinc sulfate, sodium benzoate as ingredients.
Rhododendron K blood supplement is a Nobel Prize-winning product, which is a modern biological high-tech health food made of iron porphyrin as the main ingredient, with the right amount of medicinal and food plants, wolfberry, jujube, hawthorn, and zinc as the trace elements. This product is currently . It can be directly absorbed by human intestinal tract, and the absorption rate of human body is more than 8 times higher than that of traditional iron supplements, and it has the health care function of improving nutritional anemia and immune regulation.
2, beneficial to the blood diet
1, lotus seed cinnamon soup
Lotus, cinnamon meat 30 grams, 20 grams of jujubes, rock sugar. The lotus seeds soaked and peeled, heart cleaned, and cleaned cinnamon meat, jujubes together into the casserole, add the right amount of water decoction until the lotus seeds crispy, add rock sugar to taste. Drink soup and eat lotus seeds, red dates, cinnamon meat before going to bed, take 1 to 2 times a week. This formula has the effect of replenishing the heart and blood, strengthening the spleen and stomach, applicable to anemia and weakness, neurasthenia.
2, wolfberry jujube boiled eggs
20 grams of wolfberry, jujube 10, 2 eggs, with cooking, eggs cooked shell and then cooked for 10 minutes. Eat eggs and drink soup, every day or every other day. It has the effect of replenishing deficiency, benefiting qi and blood, strengthening the spleen and stomach. It can treat anemia, and can be used for physical weakness, dizziness and blurred conditioning.
3, pig liver porridge
Pig liver (other animal liver can also be) 100 to 150 grams, 100 grams of round-grained rice. The first pig liver washed and chopped, and japonica rice into the pot, add 1000 grams of water and onion, ginger, oil, salt, moderate amount, first with a high fire boil, and then transferred to the fire simmering into thin porridge. Daily service 1 dose, divided into several times to eat. This formula has the effect of benefiting the blood and tonifying the liver, brightening the eyes, and is suitable for blood deficiency and atrophy, anemia, chronic hepatitis, night blindness, glaucoma and other diseases.
4, angelica lamb
Soup goat 400 grams cut, astragalus, ginseng, angelica 25 grams, with the casserole, add 1000 ml of water, simmering fire, until the goat meat rotten into the 25 grams of ginger and salt in moderation, eat the meat and drink the broth, eat often. This formula is most suitable for spleen and kidney yang deficiency anemia patients.
5, spinach wolfberry porridge
Raw materials: spinach 100 grams, 15 grams of wolfberry, corn 100 grams.
Production: spinach, even the root of the wash, into the pot of boiling water, blanch, fish out, yards after the spinach cut into small pieces (0.5 cm or less), into a bowl standby. Corn, wolfberry wash clean, into the casserole, add water, large fire after boiling, change to small fire simmering for 1 hour, to be corn crisp, mix into the spinach small chopped section, mix evenly, add salt, monosodium glutamate, and then cook to boiling, dripping into the sesame oil, stirring evenly into the.
How to use: daily morning and evening food.
Effects: Nourishes the liver and kidney, nourishes blood and strengthens the spleen. It is especially suitable for young children and middle-aged and old people with anemia.
6, return to the Senate stewed hen
Raw materials: a hen, 15 grams of Angelica sinensis, 15 grams of ginseng, green onions, ginger, cooking wine, salt each moderate.
Practice: hen hair and internal organs, wash; angelica, ginseng into the chicken belly; chicken into the casserole, add onions, ginger, cooking wine, salt, water, each appropriate; then the casserole placed on the fire boil, switch to the fire simmering stew until the chicken stewed into. When consuming, you can eat meat and drink soup in separate meals.
Effects: tonifying blood and strengthening the body. Applicable to liver, spleen and blood deficiency, colorless face, pale lips and mouth, weak and feeble pulse.
7, black glutinous rice blood porridge
Black glutinous rice, cinnamon and jujubes are all known to supplement the blood of good things, coupled with the high nutritional value of the yam, benefit from the effect of blood is more significant, remember to drink every month Oh, ha ha, black glutinous rice, jujubes, cinnamon, yams, brown sugar, a small reminder of cinnamon, although you can make up for the blood gas and promote circulation, but because of the indigestion, each time try to go down! 7.8 can (cold stomach friends can be under 2 slices of red ginseng)
8, double red blood soup
Sweet potato 500 grams, 10 grams of jujube, brown sugar. Water 2000 ml and then boil together in the pot, sweet potato cooked before the brown sugar this summer often eat dessert, like to eat pumpkin can also be replaced by sweet potato pumpkin.
What do women eat? Above for you to introduce the woman to supplement the blood treatment recipe, these recipes are quite simple, anemic women can do to eat a meal, blood enough body will not be so easy to fatigue.