Mung bean: mung bean is sweet and cool, has the effect of clearing heat and detoxification, can clear the summer heat and benefit the qi.

Sago: In the hot summer season, the function of the spleen and stomach declines, sago can strengthen the spleen and stomach, and play a good role in protecting the skin and hair.

Practice

If you use sago, soak it in water (at room temperature) until transparent, wash off the mucus, drain, and set aside.

Mung beans soaked in water for about an hour or so, pot of water irrigated over mung beans, it is recommended to put more water, with a high fire boil, boiling about three minutes, turn the fire, simmering about 1 hour, (mung beans are best not to overcooked, it is easy to make the organic acids and vitamins were destroyed, reduce the effect of heat detoxification). Put in the rock sugar to cook and melt. If you use directly with the sago dew, in the ice sugar before putting the sago dew into the green bean soup can be.

(direct use of sago) another pot with water to boil, pour sago, the amount of water is about double the amount of sago, boil, turn down the heat, while cooking and stirring, until the sago was transparent, with a sieve to filter out the water, put in ice water to cool down, and then drain the water, pour into the cool green bean soup can be.

Put in the refrigerator to cool, taste better.