What are the functions and functions of garlic?

What are the functions and functions of garlic? Garlic can be found everywhere in daily life, and can be eaten cooked or raw. Northerners especially like to eat. Although they will have bad breath after eating, eating properly will be of great benefit to the human body. Let's follow me to see what the effects and functions of garlic are. What are the functions and functions of garlic 1

1. Functions and functions of garlic

1. Garlic warms the spleen and stomach

Garlic can stagnate qi and warm the spleen and stomach It can also detoxify and kill insects. It can usually treat various diseases such as dietary stagnation, epigastric cold and pain, edema, fullness, diarrhea, and dysentery in humans. In addition, it can also treat whooping cough, carbuncles, and snake and insect bites in humans. Injury, the treatment effect is particularly good.

2. Garlic can prevent insects

In daily life, when people preserve rice ingredients, they can take a few cloves of garlic and put it into a rice bucket, and then seal it and keep it, which can effectively Preventing rice ingredients from getting worms can significantly extend their shelf life. In addition, garlic can also treat heat stroke. After heat stroke occurs, you can grind garlic with alum and take it with warm water, which can quickly improve the symptoms of heat stroke. .

3. Garlic can lower blood pressure

Eating two cloves of garlic on an empty stomach after getting up early every day for ten consecutive days can lower high blood pressure. In addition, garlic can prevent colds. , usually grind garlic into fine powder, mix it with the same amount of honey, and take it before going to bed every night, which can effectively prevent the occurrence of influenza. Garlic can also stop vomiting. During treatment, you can roast two heads of garlic on the fire and then take it with honey water, which can quickly improve the symptoms of vomiting.

2. How to preserve garlic without sprouting

1. Preserve by air-drying

After drying the garlic, it will not sprout easily. Especially in northern China where the air is relatively dry, you can load the collected garlic directly into our store and hang it in a cool and ventilated place to air-dry. This will extend the shelf life of the garlic and prevent it from sprouting.

2. Drug fumigation

Garlic will not germinate after being fumigated with drugs. Garlic sold on the market has been fumigated with sulfur, which will kill bacteria during the fumigation process. The living cells in dead garlic can prevent garlic from sprouting, but this kind of garlic is not suitable for people to use regularly because it contains sulfur residue and excessive consumption will be harmful to health.

3. High-temperature treatment

Garlic will not germinate easily if it is stored after high-temperature treatment. The best way to preserve it is to put the garlic in the oven and set the oven temperature. At about 45 to 50 degrees, let the garlic sit inside for 15 minutes, then take it out and store it in a cool and ventilated place so that the garlic will not germinate easily.

4. Sealed storage

Storing garlic in a sealed environment can also prevent garlic from sprouting. When storing garlic, you can break the garlic cloves one by one and remove them. Remove the bad garlic cloves, and then put the obtained garlic cloves into a clean bottle that can be sealed. Seal the lid tightly to prevent it from contact with the air. This can reduce the oxygen concentration in the storage environment and prevent the garlic from sprouting.

The above introduces some correct storage methods and techniques for garlic, so that everyone can know how to store garlic so that it does not sprout and can be stored for a longer time. You can try the above when you have garlic at home and need to store it in the future. The correct storage method introduced can prevent the preserved garlic from sprouting and preserve it for a long time. What are the effects and functions of garlic 2

1. What are the effects of garlic

1. Powerful bactericidal effect

Garlic is a natural plant broad-spectrum antibiotic. Garlic contains about 2% allicin, and the sulfur-containing compounds have extremely strong antibacterial and anti-inflammatory effects. They can inhibit and kill a variety of cocci, bacilli, fungi and viruses. They are the most antibacterial among natural plants discovered so far. It is a strong one. After entering the human body, it can react with the cystine of bacteria to form a crystalline precipitate, destroying the sulfhydryl groups in the sulfur amino acids necessary for bacteria, causing bacterial metabolism to be disordered, making it impossible to reproduce and grow.

The bactericidal ability of garlic is 1/10 of penicillin, and it has obvious inhibitory effect on a variety of pathogenic bacteria such as staphylococcus, meningitis, pneumonia, streptococcus, diphtheria, dysentery, typhoid, paratyphoid, Mycobacterium tuberculosis and Vibrio cholerae. or strangulation effect.

In addition, it can kill a variety of pathogenic fungi and parasites such as hookworms, pinworms, and trichomoniasis. Therefore, eating raw garlic is an effective way to prevent influenza and intestinal infections. However, it should be noted that allicin is easily destroyed at high temperatures and loses its bactericidal effect.

2. Improve glucose metabolism

Studies have confirmed that eating raw garlic has the effect of improving glucose tolerance in normal people, and can also promote the secretion and increase of insulin. The extent to which tissue cells utilize glucose, thereby reducing blood sugar levels.

3. Prevent colds

Garlic contains a capsaicin called "propylene sulfide", which has a good killing effect on pathogenic bacteria and parasites. It can prevent colds and reduce the risk of colds. Cold symptoms such as fever, cough, sore throat and nasal congestion.

4. Anti-fatigue effect

Some studies have found that pork is one of the foods rich in vitamin B1, and vitamin B1 combined with allicin contained in garlic can effectively Play the role of eliminating fatigue and restoring physical strength.

5. Anti-aging effect

Certain ingredients in garlic have antioxidant and anti-aging properties similar to vitamin E and vitamin C.

Recommended way to eat: Garlic and egg yolk for beauty and anti-aging

Garlic can promote blood circulation; egg yolk is rich in vitamin E, which can inhibit active acid and slow down the aging of blood vessels and skin. The two have complementary advantages, which can not only exert a good anti-aging effect (blood vessels and skin), but also produce many benefits for the treatment of cold phobia or beauty.

Production process: Mix egg yolk into the mashed garlic, and then slowly fry it over a slow fire to make garlic egg yolk pancakes.

6. Lower blood sugar and prevent diabetes

Garlic can promote the secretion of insulin, increase the absorption of glucose by tissue cells, improve the body's glucose tolerance, quickly reduce blood sugar levels in the body, and can kill The cause of death is infection with various germs that induce diabetes, thereby effectively preventing and treating diabetes.

7. Protect liver function

The trace element selenium in garlic can protect the liver by participating in the aerobic metabolism of the blood, removing toxins and reducing the detoxification burden on the liver.

8. Prevent and treat tumors and cancer

Foreign studies have found that the sulfur-containing compounds in garlic can promote the intestinal production of an enzyme or a substance called alliodorin, which enhances the body's immunity. , blocking multiple pathways such as lipid peroxidation and anti-mutation, and eliminating the risk of intestinal tumors caused by substances in the intestines. Elements such as germanium and selenium in garlic can inhibit the growth of tumor cells and cancer cells. Experiments have found that the people with the lowest incidence of cancer are those with the highest selenium content in their blood. The American Cancer Society believes that among the plants with the most anti-cancer potential in the world, garlic ranks first.

9. Increase energy and treat impotence

Studies have shown that garlic does have the effect of treating impotence. Garlic benefits blood circulation, which is important for erectile function. The mechanism is unclear at present. The possible explanation is that garlic can stimulate the body to produce nitric oxide synthase, and this enzyme is an enzyme necessary for male erection.

In addition, garlic can stimulate the secretion of male hormones, effectively replenish the substances needed by the kidneys, improve general symptoms of weakness caused by insufficient kidney qi, promote sperm production, greatly increase the number of sperm, and Can increase sperm count. Modern medicine believes that blood health is an important factor affecting erectile function. Modern people often have problems such as hyperlipidemia due to bad living habits. In a sense, this is the reason for the increasing number of patients with erectile dysfunction. Eating garlic can promote blood health and improve blood circulation, which can also help improve erectile function.

10. Anti-allergic effect

Eating raw garlic every day can reduce the degree of allergic reactions, especially allergies caused by temperature changes. The best approach is to start eating raw garlic a few weeks before allergy season begins.

11. Detoxify, cleanse the intestines, and prevent gastrointestinal diseases

Garlic can effectively inhibit and kill Helicobacter pylori and other bacteria and viruses that cause gastrointestinal diseases, remove toxic substances from the gastrointestinal tract, and stimulate the gastrointestinal mucosa. , promote appetite and accelerate digestion.

12. Prevention and treatment of cardiovascular and cerebrovascular diseases

Epidemiological research results show that in areas where the average person eats 20 grams of raw garlic per day, the number of deaths due to cardiovascular and cerebrovascular diseases is The incidence rate is significantly lower than in areas where there is no habit of eating raw garlic. Garlic can prevent fat deposition in the cardiovascular and cerebrovascular vessels, induce fat metabolism within tissues, significantly increase fibrinolytic activity, lower cholesterol, inhibit platelet aggregation, reduce plasma concentration, increase the dilatation of arterioles, promote vasodilation, and regulate blood pressure. Increase the permeability of blood vessels, thereby inhibiting the formation of thrombus and preventing arteriosclerosis. Eating 2 to 3 cloves of garlic every day is the best and easiest way to lower blood pressure. Garlic can help maintain the appropriate amount of an enzyme in the body and avoid high blood pressure.

(1) Resist thrombosis Research has found that the essential oil in garlic can inhibit platelet aggregation and prevent thrombosis.

(2) The results of the clinical study on reducing blood lipids showed that after the subjects consumed 50 grams of raw garlic daily for 6 days, the levels of serum total cholesterol, triglycerides and low-density lipoprotein cholesterol were all the same. Significantly lower than the content before the test.

(3) Reduce blood viscosity. Many studies have shown that smoking and drinking alcohol will significantly increase blood viscosity. However, if raw garlic is consumed at the same time, this adverse effect will be partially offset.

(4) Lower blood pressure If patients with mild hypertension eat a few cloves of garlic soaked in vinegar every morning and drink two tablespoons of vinegar juice, their blood pressure will be lowered in half a month. In addition, patients with high blood pressure who often consume raw garlic can also benefit from lowering blood pressure.

2. How to preserve garlic without sprouting

1. Oil flooding method

In some countries and regions, garlic is crushed and preserved in oil. In fact, this is also a common preservation method. Peel the garlic first, put it into a clean box or jar, pour a layer of vegetable oil on top or store the garlic in the oil in a cool place. This can isolate the garlic from contact with air and delay its sprouting. , deterioration. Store garlic in oil, preferably in the refrigerator to prevent bacterial growth.

2. Hanging method

If you want to eat fresh garlic with its original flavor, you might as well buy more at one time, and then braid them into garlic braids. After that, hang the garlic plait outside the window or in a ventilated place such as the window, so as to delay the germination time of garlic and you can eat fresh garlic every time. If you are worried about trouble, you can hang the candied haws-shaped garlic in a breathable mesh sold in the supermarket upside down in a ventilated place.

3. Refrigeration method

If you buy less garlic, it is not suitable to adopt the hanging storage method. At this point, it is best to put the garlic in the cold compartment of the refrigerator like other vegetables. Never freeze. At a suitable low temperature, garlic can be stored for at least half a month without sprouting or rotting.

4. Salting method

If you do not have high requirements for the freshness of garlic and the amount of garlic is not large, you can peel the garlic and put it in a clean In the box, sprinkle a handful of salt on top. Garlic preserved in this way will not sprout for a long time.