Lotus leaf and chrysanthemum tea is a very common tea now, so do you know what benefits drinking lotus leaf and chrysanthemum tea has on the body? The following is a carefully recommended effect of lotus leaf and chrysanthemum tea for you. I hope it will be helpful to you. .

Efficacy of lotus leaf and chrysanthemum tea

Ingredients: 5 grams of chrysanthemum, 15 grams of lotus leaf.

Preparation: Remove the impurities and wash the ingredients, brew them together with boiling water, cover and simmer for a few minutes before drinking.

Efficacy: Lose weight, clear away heat and eliminate internal heat.

In addition to brewing with boiling water, we can also boil and drink it. If boiled, the amount of lotus leaves needs to be increased to about 20 to 30 grams. Put all the ingredients into the pot and cook. After it is ready, remove the residue and leave the juice for drinking. Need to drink tea frequently. The effects of soaking lotus leaves in water

First: Treating diarrhea

In summer and autumn, due to the hot and humid climate, if you don’t pay more attention to your diet, you will easily suffer from diarrhea. Vomiting and diarrhea are prone to occur, and the color of the stool is yellow, but the smell is more unpleasant. If you want to restore your body to health at this time, you can take lotus leaves soaked in water and drink it, which can effectively stop diarrhea and supplement the spleen and stomach. It can also clear away heat and dampness in the body, and diarrhea will naturally disappear. In addition to directly brewing it with boiling water, you can also stew the lotus leaves into ash, grind them into powder, and drink it with sugar. Take it three times a day and you will be able to recover quickly.

Second: Treatment of edema

No matter what the reason is for edema on the face or reduced urination, taking lotus leaves can provide good relief. You can burn the withered lotus leaves to dryness and grind them into powder. Then take an appropriate amount each time and drink it with millet soup three times a day. The edema will soon subside.

Third: Treatment of water sores

Water sores are a contagious skin disease, and they are relatively stubborn and cannot be eradicated easily. It is recorded in my country's classic Chinese medicine books that you can burn lotus leaves into charcoal, grind them into powder, stir them with sesame oil, and then apply them on the areas suffering from this skin disease, twice a day, which has a very magical effect. Can quickly restore the body to health.

Fourth: Paint sores

The so-called paint sores actually refer to a type of allergic dermatitis caused by the skin being allergic to paint. If you want to treat this disease, you can also You can take advantage of lotus leaves. Dry the lotus leaves in the sun, then brew or decoct them with boiling water, then scrub the affected area twice a day, and you will be back to health in a few days.

Fifth: Reduce blood lipids

Modern research has found that lotus leaves have the effect of lowering blood lipids. Lotus leaf is bitter in taste and neutral in nature. It has a very good health care effect on the liver, spleen, stomach and heart after taking it. According to traditional Chinese medicine, it has the effect of cooling blood and stopping bleeding. It is very suitable for patients with high blood pressure and high blood lipids.

Sixth: Diuretic and laxative

Lotus leaf has a good diuretic effect. The most direct manifestation is that the number of trips to the toilet increases significantly after taking lotus leaf tea. Not only did the amount of urine increase, but the stool also became smoother. If you usually have a bowel movement once a day, the number of times you go to the toilet will increase after taking lotus leaf tea, mainly two or three times a day. Effect of lotus leaf

Effect of weight loss and slimming

Lotus leaf has the effect of decomposing fat and slimming down. Some modern Chinese medicine experts have given great affirmation to the role of lotus leaf in weight loss. Lotus leaf can enhance fat metabolism, smooth the intestines and stomach, excrete toxins from the body, and easily maintain graceful curves, making the body light and natural. China has regarded lotus leaf as a good medicine for losing weight since ancient times. Nowadays, in hospitals, obese patients are still allowed to drink lotus leaf tea.

Heat-clearing and heat-relieving effects

Lotus leaf porridge or lotus leaf rice are excellent summer heat-relieving foods.

Modern nutrition has proven that lotus leaves contain ingredients such as nuciferine and nuciferine, which can clear diarrhea and relieve heat, and are a good product for relieving summer heat.

Detoxification and sore healing effect

Traditional Chinese medicine believes that lotus leaves can detoxify and reduce sores. Modern medicine also believes that lotus leaves can remove toxins and converge wounds, with the purpose of accelerating the healing of separated tissues.

Calming and calming effect

Lotus leaf has the effect of calming and calming the mind. Scientific research shows that lotus leaves have a soothing effect on tense nerves, can relieve stress and calm the mind.

The effect of rejuvenating and improving skin