First of all, it is not easy to cook garlic moss too badly. In fact, the main bactericidal function of garlic moss is because of the capsaicin contained in garlic moss. If we cook for too long, the capsaicin inside may be destroyed, and the bactericidal effect will not be so obvious. Then, garlic moss is not easy to eat too much. Garlic moss is indeed rich in nutritional value and can also protect our liver. However, if it is used too much, it may harm our liver.
People with indigestion should not use garlic moss too much. Although garlic moss is warm, it still has some spicy taste. If we eat too much, it is likely to lead to diarrhea, and it will also have an adverse effect on our health.
Garlic moss is not easy to use with what? Garlic moss can't be eaten together with Rehmannia glutinosa. If garlic moss and Emperor Huang eat together, it may cause our bodies to be unable to absorb the nutrition of garlic moss, so there will be a phenomenon that two foods are mutually resistant. If they are used together, we may not be able to normally absorb the rich nutrition contained in garlic moss and Rehmannia glutinosa, which will reduce the nutritional value of both of them and cause unnecessary losses. It is said that when we eat garlic moss and Rehmannia glutinosa, it is best to eat them separately. Garlic moss can't be eaten with green onions, and both garlic moss and green onions can play the role of sterilization and disinfection. However, if they are used together, they can not only have the same effect, but also have the opposite effect, and at the same time reduce the effect of disinfection and sterilization, so they should not be eaten together.
Extended reading: garlic moss taboo