For many people, sleep is the most important rest of the day, but for insomniacs, sleep may be like fighting a hard battle, want to sleep peacefully, try the old recipe "Jiaotaiwan" Navel, Jiaotaiwan by the Huanglian, cinnamon and other medicinal herbs made to alleviate the heart of the kidneys do not lead to the heart of the inflammation, which will help you sleep.

Huanglian + Cinnamon Cold and Yang Reconciliation to help a good night's sleep

Zhu Xiaoping, an attending physician in the Department of Family Medicine, pointed out in his book, insomnia patients, many of them are middle-aged and elderly people, due to the night to sleep poorly, daytime spirit will be poor, and the mood is also not good, and the silver-haired people insomnia, the main reason for most of the heart-kidney yin and yang imbalance, so the use of Huanglian and Cinnamon a cold and a Yang Reconciliation to help good sleep. It will help you sleep well.

Huanglian taste bitter, cold, to the heart, liver, stomach, large intestine meridian, can clear the heart fire; and cinnamon flavor pungent, sweet, hot, to the spleen, kidney, heart, liver meridian, can complement the fire to help the Yang, cold pain, warming the meridians, with the use of, can play a calming, tranquilizing effect, but due to the mixture of the modulation into the Jiaotai pills after the poor taste, and according to the cure for insomnia course of treatment is longer, so the umbilical cord is more accepted by the patient!

Jiaotai pills

Ingredients: Huanglian, cinnamon, honey (portion ratio of 10:1:10)

Method: Huanglian, cinnamon ground into powder, and honey mixed into a paste, sealed in a bottle

Method of use: every night before going to bed to wash the navel, take the Jiaotai pills 5 grams placed in the navel to the medicine, the next morning, the next day, the next morning, the next day, the next morning, the next morning, the next day, the next day, the next day, the next day, the next day, the next day, the next day, the next day, the next day, the next day, the next day. Breathable tape fixed, removed every other morning, 2 weeks for a course of treatment, generally will be used for 1 to 2 courses.