The cause of cold cough is that these bacteria and viruses invade the respiratory mucosa when catching a cold. Even if the cold is cured, the bacteria and viruses are all killed, and it will take some time for the respiratory mucosa to be completely repaired.
What good honey to eat for a cold and cough contains some vitamins, minerals and amino acids that can improve immunity and stimulate the immune function of the human body.
Carrots contain a lot of carotene, which can promote the normal growth and reproduction of the body and prevent respiratory infections.
Yam yam has the function of lubricating and moistening dryness, so it can benefit lung qi, nourish lung yin and treat lung deficiency, phlegm cough and chronic cough.
Lily, commonly used Chinese herbal medicine, has the functions of relieving cough, benefiting lung and maintaining respiratory system.
Cold sneezing causes more cold sneezing 5 1 Dongshibian Xiao learned that cold sneezing is caused by virus invading the nasal cavity, causing congestion and edema of nasal mucosa, increased secretion, and often accompanied by symptoms such as runny nose and stuffy nose.
How to apply a hot towel to a cold and sneeze? You can put a hot towel on your nose, look up slightly, and you will soon stop sneezing.
Breathe hard when sneezing, and breathe hard with your mouth closed and nose closed is also a good way to stop catching a cold quickly.
When people want to sneeze, they can press people with their fingers, which can effectively inhibit sneezing.
Washing your nose with salt water, melting some salt with warm water and washing your nose with warm and light salt water can effectively prevent sneezing.
There are many reasons why colds and fevers cause fever. According to the different causes, it can be divided into infectious fever and non-infectious fever. Infectious fever is still the most common cause of fever, which is caused by a variety of pathogenic bacteria, such as bacteria, viruses, tuberculosis, mycoplasma, chlamydia, fungi and so on.
What should I do if I have a cold and fever? If my temperature is below 38.5℃, I prefer physical cooling, such as sticking antipyretic stickers, drinking more water and taking warm baths.
When the body temperature is higher than 38.5℃, closely observe the condition so as to respond in time and give medication if necessary.
When the body temperature is above 39℃, western medicine is generally chosen to reduce fever. However, we should pay attention to the dosage and send it to the doctor in time.
Cold with runny nose belongs to wind-cold cold or wind-heat cold Editor MaiGoo learned that runny nose, mild fever and thin cough generally belong to colds. If the runny nose is yellow and turbid, accompanied by symptoms such as sore throat and redness, it is generally a wind-heat cold.
How to do with a cold and runny nose? After the thermal contraction of nasal mucosa, the nasal cavity will be smoother, and the sticky nose will be easier to hydrate and flow out.
Soak your feet with warm water before going to bed. You can also add a few slices of ginger to the water to keep out the cold, but be careful not to let the water overheat.
More rest and deep sleep can effectively restore our body, which also improves our immune function.
Drink plenty of water and ginger syrup or boiled water, which not only helps to relieve runny nose, but also helps to relieve nasal congestion.
Massage the alar and Xiang Ying points on both sides of the alar will help to improve the blood circulation around the nose and relieve runny nose and stuffy nose.
If drug treatment is a bad cold with a runny nose, it is best to use it under the guidance of a doctor.
There are more reasons for cold nasal congestion. After a cold is inflamed, the dilation of small blood vessels in the nasal mucosa will cause mucosal congestion and edema, and the increase in the volume of the inner wall of the nasal cavity will hinder the air flow. This is the reason for nasal congestion and nasal congestion during a cold.
How to deal with cold nasal congestion? Hot compress method: Soak the towel in hot water, wring it out and apply it to the blocked nose. Hot compress 15 minutes, 3-4 times a day.
Boil vinegar by frying and smoking, and then take a deep breath into the hot air until the vinegar gets cold, several times a day, which can relieve the symptoms of nasal congestion.
The filling method cut garlic cloves into cylinders slightly smaller than nostrils, wrapped with thin cotton or gauze and stuffed into nostrils, and the effect is also good.
Lateral massage method lies on the right side when the left nose is blocked, and on the left side when the right nose is blocked. Hold the bridge of the nose with two fingers and massage for 1-2 minutes, and the nasal congestion can be eliminated.
Common cold and sore throat Cold caused by sore throat is an upper respiratory infection caused by virus infection, which can accumulate in the nasal cavity, pharynx or larynx, leading to acute inflammation. So when you catch a cold, you will have symptoms of sore throat.
How to deal with a cold and sore throat? Soak olives in water. Put olives in a cup and add green tea to brew. Add honey and mix well to moisten the lungs and protect the throat.
Siraitia grosvenorii and Plum Decoction can be used to treat acute and chronic pharyngitis by decocting Sydney, Siraitia grosvenorii and Mume in water, daily 1 dose.
Mushroom soup is rich in trace element selenium, which helps white blood cells produce cytokines to remove viruses. You can drink mushroom soup more.
In the early stage of lemonade cold, drinking lemon honey water can relieve sore throat and relieve discomfort such as dry throat.
Bananas are rich in vitamin B6, which helps to fight inflammation and improve immunity. Eating bananas and whole grains together is a "double insurance" against cold viruses.
The causes of colds and headaches are many. The increase in body temperature leads to a certain degree of increase in body temperature when many people catch a cold. At this time, the physiological function of the body will be disordered, so there will be a headache.
When there is inflammation in the body due to virus and bacterial infection, the liquid components in the brain will increase and the pressure will increase, which will cause headaches. At this time, it is necessary to eliminate inflammation in time.
Poor breathing Many people will have a stuffy nose and runny nose when they catch a cold, which leads to insufficient oxygen supply in the body, so the brain will be deprived of oxygen and have a headache.
How to deal with a cold and headache? Soaking feet with hot water will expand the blood vessels in the feet and calves, and lead the blood in the head to the feet, thus reducing the pressure on the blood vessels in the head.
Massage the soles of the feet Massage the soles of the feet can stimulate the meridians and reduce headaches. Especially the Yongquan point on the sole of the foot, which leads directly to the brain. Massage it to draw blood downwards and relieve headaches.
Hot towel application method: soak the hot towel, twist it until it is half dry, and put it flat on the patient's eyes; Or in the patient's nose, head and neck Fengchi points and other parts, can alleviate symptoms.
The reason of cold muscle soreness 5 1 dongshiwang editor learned that the glycolysis metabolism of the human body is enhanced after a cold, and glycolysis is anaerobic respiration, which produces lactic acid and causes lactic acid accumulation, so the muscles are sore. At the same time, loss of appetite after a cold leads to insufficient nutrient intake, which may also be the cause of general pain and weakness.
The methods to relieve cold muscle soreness can be hot compress, hot bath and massage. Patients with a bad cold can go to the hospital for a detailed physical examination and symptomatic treatment. Avoid eating some greasy, spicy and stimulating foods, and eat more foods that can supplement vitamins and protein. It is recommended to read 0 1 common cold types. Comparing the causes and treatments of different types of colds, the common cold is the most common acute respiratory infectious disease, and most of them are self-limited. It is especially common in autumn and winter seasons or seasonal changes, with an average of one adult per year. ...
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