Vinegar-soaked onions. Wash one onion, peel off the outer skin, cut it into thin slices, put it in the microwave for about 2-3 minutes, then put the onion in a container, add 5 tablespoons of cooking vinegar, and put it in the refrigerator. It is ready to eat the next morning. Accompanying your meal with this onion for breakfast every day can effectively lower your blood sugar, as well as remove waste products from your body, make your skin clean, reduce age spots and delay skin aging.

Has long been recognized that onions have stomach, digestion and peace liver, laxative, expectorant, diuretic and sweating, etc., is an indispensable health food. Eat onions can be sterilized, treatment of colds and nasal congestion, neurasthenia can be placed onions on the pillow, have the effect of improving sleep.