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Fried taro how to do delicious
As a very nutritious food, taro is everyone must not miss, this food is rich in dietary fiber, carotene, sulfuric acid and so on, these nutrients are very good for human health, eat taro can treat gastric chills, but also has a very good complementary effect of the spleen, so today to learn the practice of fried taro.

I, stir-fried taro practice

1. taro first skin wash, remove the mud

2. ingredients carrots and green onions

3. taro peeled and cut into small squares

4. hot pot, under the green onions and carrots

5. then under the taro pieces

6. stir fry for a while and then add water, cook for 5 minutes

7.

7. Look at the juice almost close to add white sesame seeds continue to stir-fry

8. Add chopped green onions before leaving the pan

9. out of the pan

10. look at the taro stickiness is still Oh

Two, stir-fry taro / more practices

1, taro peeled

2, and then cut into slices

3, the pot to add oil to join the Onion stir fry

4, and then add taro

5, quickly stir fry

6, stir fry for two minutes to add water

7, add salt

8, and then stewed for a few minutes

9, stewed until the taro is cooked and then add chicken

10, stir fry

11, stir fry and then plate

Third, vegetarian fried taro / more practices

1. Prepare the material peeled and washed.

2. Cut strips, minced garlic.

3. Stir fry garlic in oil.

4. Pour into the taro strips stir fry for a moment.

5. Add the right amount of water, salt, cover and simmer for a few minutes.

6. Soften and add a little taste of fresh, sugar stir fry can be.

Four, green pepper fried taro / more practices

1. ingredients: taro (has been peeled and washed), green pepper (has been cleaned and cut)

2. taro on the board cut.

3. Burning pot pour oil hot, down into the cut taro stir fry stir fry.

4. Then, add some water to boil, cook until the taro is soft.

5. Then, combined into the cut green pepper stir fry stir fry until raw.

6. Finally, add the right amount of soy sauce.

7. Add an appropriate amount of salt.

8. Add the right amount of chicken essence.

9. Seasoning and stir-fry, that is.

10. Out of the pan on the plate.