I also used to prepare for the child's breakfast and worry, frozen buns bought a bunch, but the flavor is bland, the child does not like to eat, only eat buns, nutrition is not enough, and then slowly worked out some of the more nutritious a little bit, but to do it is particularly time-saving cuisine.
Sandwiches
In the home to do their own simple sandwiches, you can use the supermarket to buy ready-made toast slices, feel free to add their favorite ingredients, the home does not have a bread machine can also do.
Siu mai
Siu mai is my children especially like to eat breakfast, before every day to go downstairs breakfast store to buy, and then found that you can make their own, do a good job of steaming and put in the freezer frozen, to eat when you take out the heat on it, especially convenient
Cooking noodles
Cooking noodles a lot of people think that is very complicated, but in fact, especially fast, noodles, and then the noodles can be cooked in three minutes, and then with a little more than a few minutes to cook, and then the noodles can be cooked. Three minutes to cook, and then with a soup base, including the time to cut vegetables is only five minutes, ten minutes or less is absolutely can be completed, breakfast children eat a bowl of noodles with soup is also more appetizing, and do not have to prepare another beverage.
Dumplings, ravioli
Dumplings wrapped ravioli cooked up is also very fast, rich in fillings, the child loves to eat, we can usually free time, a one-time package, put in the freezer, to the child to eat can be a little smaller package, there are a variety of different sizes of dumplings on the Internet skin and ravioli skin, a little bit of time to cook up will be a lot faster.
Vegetable omelet
Vegetable omelet is also a very good choice for breakfast, do it quickly, and nutritious, there is no electric pie pan at home can do, as long as there is a pan on the line, you can choose the children like to eat free with vegetables.
Beef, shrimp, chicken thighs with buns or bread
Breakfast is worried about the child to eat not enough nutrients, you can cut some of the meat marinated in the night before, the next morning fry a little bit, give the child with bread, with steamed bread to eat are very good.
Drink
In addition to the main food, the child breakfast also need to drink some drinks to ease the intestinal tract, the child's best drink is milk and yogurt, but there are some children are allergic to milk, you can choose to soybean milk, sesame seed paste, non-dairy cereals, fruit cereals, root powder, walnut flour and so on, these are in the supermarket to buy back and brewed directly, very convenient.
Fruits
Fruits are also the best nutritional food for children's breakfast, but the children get up early, the stomach and intestines are not adapted, not suitable for eating some stimulating or cold fruits, such as pears, persimmons, oranges, pineapple, longan, watermelon and so on, suitable for eating fruits: apples, strawberries, kiwi fruit, oranges, avocado, cherries.
Children eat a good breakfast, the day will be full of energy, these breakfasts are not only suitable for school children, but also suitable for busy workers, very simple and convenient, nutritious and delicious all in one, it is worth collecting!