1. Anti-aging
Cucumber contains vitamin E, which can play a role in anti-aging; cucumber enzyme in cucumber, which has a high biological activity, can effectively promote the body's metabolism. The mask made of cucumber is this reason.
2. Reduce blood sugar
Cucumber contains glucoside, fructose, etc. are not involved in the usual sugar metabolism, diabetics can be cucumber instead of starchy food to fill up, blood sugar is not only not higher, and will even reduce.
3. Weight loss and strong body
Cucumber contains malonic acid, can inhibit the transformation of sugar substances into fat. Lose weight steadily!
The cucumbers with thorns and white frost are freshly picked; the melons are bright green and have longitudinal ribs; the melons are tender; the strips are straight and uniform in thickness. Melon strip belly, pointed, thin neck deformed melon, is stunted or stored for a longer period of time and the old melon; yellow or almost green melon for the old melon; melon strip, melon handle withered is picked and stored for a longer period of time after the melon.
Effects and functions of eggplant
1, anti-aging
Eggplant contains vitamin E, preventing bleeding and anti-aging function, often eat eggplant,,, to slow down the aging of the human body has a positive significance.
2, lower cholesterol protection cardiovascular
Regularly eat eggplant has lower cholesterol, prevention of hypertension, coronary heart disease and other effects, but also to promote the role of wound healing.
3, heat relief
For people who are prone to prickly heat and sores, it is particularly suitable.