Fruit juice with the following:

1, carrot apple juice.

Carrot apple juice is rich in vitamins A and C. Apples should be picked full color and sweet taste, if it is a cup amount of time, a medium-sized carrot enough. It is not recommended to add sugar or honey to carrot apple juice, unless the apples you pick are too tart and the original flavor is more palatable.

2, cantaloupe apple juice.

Cantaloupe apple juice is rich in iron, potassium, phosphorus, and cantaloupe smells sweet, with apples, can be said to be a must for sweet people. According to the amount of a cup, the use of cantaloupe 40 grams, an apple, respectively, juice, and then mixed together and stirred well. If you have a sweet tooth, you can add some honey, and if you prefer a sweet and sour taste, you can squeeze some lemon juice.

Playing juice with the method

1, strawberries, yogurt

Input preparation: strawberries 5-6, yogurt 1 cup.

Method of production: strawberries washed and cut, add yogurt together into the juicer juice.

2, mango, banana, milk

Input preparation: banana half, 1 large mango, 1 box of milk (125ml).

Methods: Peel and cut the banana and mango into pieces, put them into the juicer, then pour in the milk and juice them together.

Reference to the above? Baidu Encyclopedia - Vegetable and Fruit Juice