Rib soup
Carrots
1
Can you put carrots in rib soup
You can put.
Carrots are rich in nutrients, there is a large amount of carotene, vitamin C, vitamin B, dietary fiber, protein, fat and calcium, iron, zinc and other minerals, has a high food value, and ribs are rich in protein, fat, collagen, minerals, etc., rich in nutrients, and carrots contain the ingredients do not conflict, the two can be eaten together, the carrot and pork chop soup is a life of a common A gourmet food, loved by everyone.
2
Benefits of stewed pork chop soup with carrots
Greasy
Pork chop contains some fat, if the stewed pork chop has more fat, the pork chop soup stew will have a greasy feeling, pork chop stew, add the right amount of yam, corn, carrots, etc., can reduce the greasy feeling, and a certain amount of fat is conducive to the carotene into the soup.
Add Nutrition
Carrot is a common vegetable in life, has a high nutritional value, which contains a lot of vitamin C, carotene, dietary fiber, etc., and pork ribs can be consumed together for the human body to supplement a variety of nutrients, regular consumption of carrot and pork ribs soup has the role of eyesight, but also promote the growth and development of the bones, especially suitable for children and the middle-aged and the elderly The carrot and pork chop soup can be used to supplement the body with various nutrients.
3
When to put carrots in the pork chop soup
and pork chop together.
Rib soup is a common soup in life, it seems that the practice is very simple, in fact, also pay attention to the skills and methods, for example, before stewing soup to clean the ribs, so that you can remove the blood in the ribs, and then blanch the ribs, these steps can reduce the fishy taste of the ribs, if it is a carrot stew rib soup, to choose with a certain amount of fat ribs stew, because the fat is conducive to the dissolution of the carotene, the carrots, the carrots, the carrots, the carrots, the carrots and the pork. carotene dissolution, carrots and ribs can be put together, so that the stewed carrots eat soft and sweet.
4
How long is it appropriate to stew carrot ribs soup
It is recommended to stew for 1 to 2 hours.
Carrot rib soup contains a variety of nutrients, delicious flavor, is a common food in life. Generally speaking, carrot rib soup can be stewed for 1 to 2 hours, if the stew is too long, it may destroy the value of other nutrients in the soup, in addition, the calcium contained in the ribs is more difficult to dissolve out of the stew, you can add a little vinegar to promote the dissolution of calcium, phosphorus and other minerals, so that you can increase the nutrition of the soup.
5
Carrot rib soup how to stew
Carrot corn rib soup
Raw materials
Ribs, sweet corn, carrots, ginger, cooking wine, white vinegar, salt.
Practice
1, carrots peeled and cut into chunks, corn cut into chunks, ribs cleaned and cut into small pieces;
2, will be blanched ribs with boiling water, fished out, washed and drained;
3, ribs, sweet corn, carrots into a rice cooker, add ginger, white vinegar;
4, press the start button to simmer the soup, open the lid halfway through, add salt for seasoning can be.