Broad bean is a very common ingredient in our life, and there are many different fancy ways to eat it. Broad beans are rich in nutrients, including protein, carbohydrates, dietary fiber, vitamin B, vitamin C, potassium, iron, calcium and other ingredients, which can enhance human immunity, prevent anemia, and lower blood pressure and blood lipid. Let's introduce the fancy way of eating broad beans for everyone.

1, fried broad beans

The most common way to eat broad beans is to fry them. This method is simple and easy to do. The approximate steps are as follows: cook broad beans, add a little salt and other seasonings, and then fry them with oil. This way of eating is not only easy to make, but also very delicious, which is very suitable for eating as a snack.

2. Broad bean paste

Broad bean paste is a very healthy and delicious food, suitable for afternoon tea or snacks. The materials used in this food are very simple, just mix broad beans with some seasonings. You can add some other ingredients according to your personal tastes and preferences, such as coriander, Jiang Mo, minced garlic, peanuts and so on.

3. Broad bean paste

Broad bean paste is also a very delicious broad bean food with delicate taste and moderate sweetness, which is very suitable for dessert. To make this kind of broad bean paste, you need to cook the broad beans, then peel them for better grinding, then add appropriate amount of sugar and seasoning, and then mash them into sand with a blender.

4. Broad bean soup

Broad bean soup is also a very healthy and delicious food, which can be tried according to the season. Broad bean soup not only tastes delicious, but also has certain antioxidant and immune enhancement effects, which can play a good health preserving effect. The general steps of making this broad bean soup are as follows: cook the broad beans, add a little salt, other seasonings and clear water, boil them, reduce the heat to cook for about 30 minutes until the broad beans are cooked, and then cook them for 5 minutes.

5. Broad bean fried chicken

Fried chicken with broad beans is a very delicious food. The nutrition of broad beans and the protein of chicken can be fully combined, and the taste is crispy, especially suitable as a kind of appetizer. The general production steps are as follows: stir the broad bean juice together, add appropriate amount of flour and seasoning, mix well, cut into small pieces, then wrap the chicken and fry it.

In short, broad bean is a very delicious and nutritious food. Besides the above-mentioned fancy eating methods, there are many other eating methods, such as broad bean baking, broad bean soybean milk, broad bean bread, etc., which are all good choices and can be tried according to your own preferences.